A Lesson On Stress You Will Not Need to Miss!


This necessary life lesson was despatched to me by a pal. It made such an impression that I simply needed to go it on…

A younger girl confidently walked across the room with a raised glass of water  whereas main a seminar and explaining stress administration to her viewers.  Everybody knew she was going to ask the last word query, ‘Half empty or half full?’  She fooled all of them :”How heavy is that this glass of water?” she inquired with a smile.    Solutions known as out ranged from eight oz. To 20 oz.

She replied, “Absolutely the weight doesn’t matter.  It will depend on how lengthy I maintain it.     If I maintain it for a minute, that’s not an issue.  If I maintain it for an hour, I’ll have an ache in my proper arm.

If I maintain it for a day, you’ll need to name an ambulance.  In every case it’s the identical weight, however the longer I maintain it, the heavier it turns into.”

She continued, “and that’s the best way it’s with stress.  If we supply our burdens on a regular basis, ultimately, because the burden turns into more and more heavy, we received’t have the ability to keep it up.”

“As with the glass of water, you must put it down for some time and relaxation earlier than holding it once more.  After we’re refreshed, we will keep it up with the burden – holding stress longer and higher every time practiced.

So, as early within the night as you may, put all of your burdens down. Don’t carry them by way of the night and into the evening.  Choose them up once more tomorrow  in case you should.

And a few particular phrases of knowledge that may make you smile….

  • Settle for the truth that some days you’re the pigeon, and a few days you’re the statue!
  • At all times maintain your phrases delicate and candy, simply in case you must eat them.
  • For those who can’t be sort, a minimum of have the decency to be obscure.
  • For those who lend somebody $20 and by no means see that particular person once more, it was in all probability price it.
  • Birthdays are good for you. The extra you will have, the longer you reside.
  • Some errors are an excessive amount of enjoyable to make solely as soon as.
  • We might be taught loads from crayons: Some are sharp, some are fairly and a few are boring.  Some have bizarre names and all are totally different colours, however all of them need to stay in the identical field.
  • A really blissful particular person is one who can benefit from the surroundings on a detour.


  • Save the earth…. It’s the one planet with chocolate!

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