We’re loving these anti-inflammatory Golden Turmeric Bars! In the event you’ve ever toyed with the concept of creating a turmeric dessert this tasty deal with is for you.
Golden Turmeric Bars
I made a decision I needed to make Golden Turmeric Bars after seeing this therapeutic spice utilized in treats starting from golden turmeric cookies to turmeric sugar cookies. That’s as a result of each recipe I got here throughout used wheat flour. Since all of those turmeric treats weren’t gluten-free they weren’t an choice for my household. My older son, born in 1998, and now effectively past his teenage years, was recognized with Celiac Disease when he was three.
What are the Well being Advantages of Turmeric?
Turmeric is one in all my favourite practical meals. A part of the ginger household, analysis reveals turmeric has great well being advantages, as a consequence of a compound it accommodates known as curcumin.To study extra in regards to the therapeutic properties of turmeric and curcumin take a look at my submit known as Turmeric Tea and the NrF2 Pathway.
The Greatest Technique to Take Turmeric
My colleague Dr. Robert Rountree, one of many founders of the Useful Medication motion, taught me way back to pair turmeric with black pepper to extend its absorption and bio-availability,. That’s why you’ll discover black pepper in my Golden Turmeric Bars recipe.
Turmeric Dessert Recipe
Anti-Inflammatory Golden Turmeric Bars are low-carb and filled with extremely wholesome fat. I’ve used cardamom on this recipe due to my background in Ayurvedic therapeutic. Like turmeric, cardamom is one other wholesome spice filled with anti-inflammatory properties. This turmeric dessert is made with eight components complete so that you could whip up this wholesome, gluten-free deal with very quickly flat!