Avocado Tuna Salad Recipe |


Improve your lunch! This Avocado Tuna Salad makes use of creamy avocado as a substitute of mayo for a recent and simple twist on the basic. Purple onion and celery add some crunch, whereas lemon juice provides it some zing.

Pictures Credit score:
Elise Bauer

Right here’s a step up out of your on a regular basis tuna salad—miss the mayo and exchange it with avocado. Add some purple onion, lemon zest and juice, sprinkle with the inexperienced of cilantro or parsley, and wow!

Put the avocado tuna salad between two items of toast and you’ve got a moderately good tuna salad sandwich with the stunning addition of avocado and with none mayonnaise.

To be clear, I don’t have any drawback with mayo. However I’m moderately captivated with avocados so given the chance to sub one for the opposite, I’ll!

Avocado Tuna Salad on Toast

Selecting the Finest Avocado

For the reason that avocado is taking the place of mayonnaise, it must be ripe and simple to mash with a fork. Select an avocado that has some give to it if you squeeze it gently.

Additionally, as a result of mayonnaise comes salted and avocados don’t, you’ll want so as to add extra salt and pepper to this salad than you may count on.

Eat Proper Away!

The avocado does trigger this salad to shortly begin turning brown, so it’s greatest to make and eat this instantly. That stated, should you aren’t bothered by a little bit of browning, the salad will likely be high quality refrigerated and eaten inside just a few hours.

Tuna Avocado Sandwich

A Magnificence Tip

By the best way, right here’s a cool little avocado magnificence tip. When you’ve scooped out the avocado from its peel, rub the within of the peel in your elbows. The oil from the avocados is nice for smoothing tough pores and skin.

Love Tuna? Strive These Recipes:

Up to date April 25, 2019 : We spiffed up this submit to make it sparkle. No adjustments to the unique recipe.

Avocado Tuna Salad Recipe



  • 1 5-ounce can tuna, ideally packed in olive oil, drained
  • half of ripe avocado, roughly chopped
  • half of cup minced celery
  • 1/four cup minced purple onion
  • 1 tablespoon further virgin olive oil
  • 2 teaspoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoon chopped recent cilantro or parsley
  • half of teaspoon kosher salt
  • Freshly floor black pepper


1 Combine: Place the entire elements in a medium bowl. Combine with a fork, mashing the avocado and breaking apart the chunks of tuna as you go, till the elements are properly mixed.

2 End and serve: Add extra oil or salt and pepper if obligatory, serve in your favourite sandwich bread or toast.

Hiya! All photographs and content material are copyright protected. Please don’t use our photographs with out prior written permission. Should you want to republish this recipe, please rewrite the recipe in your individual distinctive phrases and hyperlink again to Avocado Tuna Salad on Merely Recipes. Thanks!


Merchandise We Love

This submit could comprise hyperlinks to Amazon or different companions; your purchases by way of these hyperlinks can profit Merely Recipes.
Learn extra about our affiliate linking coverage.

Elise Bauer

Elise Bauer is the founding father of Merely Recipes. Elise launched Merely Recipes in 2003 as a option to preserve monitor of her household’s recipes, and alongside the best way grew it into one of the crucial standard cooking web sites on the planet. Elise is devoted to serving to dwelling cooks achieve success within the kitchen. Elise is a graduate of Stanford College, and lives in Sacramento, California.

Extra from Elise

Source link


Please enter your comment!
Please enter your name here