Baked Eggs and also Beans With Mushrooms, Spinach and also Quinoa


egg recipe baked lottie murphy

I’ve constantly been arbitrary in the kitchen area and also maybe in life yet generally in the kitchen area. I enjoy making something from absolutely nothing and also will certainly constantly attempt to make one of the most from exactly what active ingredients I have actually left at the end of a week. This is where the renowned one-pot can be found in useful, if I’m in a rush/impatient after that the one pot remains on the hob and also generally has a base of whatever veggies I’ve obtained left after that quinoa, lentils or rice, great deals of flavour from natural herbs and also seasonings after that either a large inside story of houmous, a spray of nuts and also seeds, a side of guacamole or eggs. When I’ve obtained a bit longer I like to utilize the stove and also baked eggs are my favorite …

Baked eggs appear like even more initiative yet are equally as basic otherwise easier compared to your clambered, poached and also steamed ones as there’s not actually a trendy method to master. This dish utilizes active ingredients that the majority of us may locate in our kitchen areas now. Okay so if you’re not stressed with mushrooms like me after that possibly not yet every person’s obtained half a pack of spinach at the base of the refrigerator?

This dish is presently among my midweek favorites and also I’ll make a large set of quinoa at the beginning of the week so the prep time is very fast. Makes a scrumptious weekend break breakfast as well with a side of pancakes due to the fact that all breakfasts come with a side of pancakes?

egg recipe ingredients lottie murphy lifestyle

Ingredients- offers 2-3

3 mugs quinoa (prepared)

100g chestnut mushrooms (cut in half)

1 garlic clove (smashed)

6 handfuls of spinach

2 tsp dijon mustard

1 tsp smoked paprika

1 could blended pulses or beans.

1/2 could smashed tomatoes

4 British Lion eggs

2 tablespoon pumpkin seeds

1 lemon

Handful fresh thyme


Preheat the stove to 200 C levels. Warmth a frying pan with a tsp coconut oil, include the smashed garlic and also mushrooms and also warm on a high warm for 5 mins. Include the spinach, dijon mustard, beans, tomatoes and also smoked paprika up until the spinach shrivels.

In a stove recipe, include a base layer of the prepared quinoa and also top with the mushrooms and also spinach blend.

Make 4 little openings and also break the eggs in every one with a split of pepper and also sea salt. Cook in the stove for 15 mins.

Remove from the stove and also spray the recipe with pumpkin seeds, a capture of lemon and also the fresh thyme.

baked egg recipes food


Love, Lottie x

* I am dealing with British Lion Eggs and also this article is kindly funded by them. Dish and also point of views are all my very own.

The British Egg Information Serviceis in charge of all common advertising and marketing task for British Lion propel part of the British Egg Industry Council.

The Council is moneyed by volunteer registrations from egg manufacturers and also packers that belong to the British Lion plan (90% of the UK market). All British Lion egg manufacturers need to comply with a strict Code of Practice which makes sure the highest possible requirements of food security and also pet well-being.

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