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On the subject of vegetarian pasta dishes, it could really feel a bit tougher to get protein into the meals. I usually go for making a aspect salad loaded with chickpeas and infrequently I’ll make a model of lentil Bolognese. Nonetheless, typically I simply desire a easy, 20-minute dinner that doesn’t take any fuss. Enter this black olive lentil pasta utilizing at Barilla Crimson Lentil Penne.
I really like shallots, however I do know they could be a little bit of a ache in the case of mincing. Swap out shallots for minced garlic or minced onion. If you wish to make this through the spring, that is additionally an opportune time to make use of inexperienced garlic.
I usually attain for kalamata, primarily as a result of we choose up olives from the olive bar fairly ceaselessly. Nonetheless, utilizing black or inexperienced olives would work as properly. We preserve a pair cans readily available for fast meals, and this might positively be a kind of fast meals!
Barilla Crimson Lentil Penne
To this point, I’ve showcased the chickpea pasta from Barilla, however I’m additionally excited to share their purple lentil model. This stunning pasta is created from simply purple lentils and one serving has 13g of protein. When cooking vegetarian, it may be a puzzle to get sufficient protein into your day and I really like once I can use components like lentils in sudden methods. You will discover all varieties on Amazon.
Make it Vegan
Probably the greatest issues about this pasta: it’s simple to make vegan. Whereas I really like the parmesan on this recipe, you possibly can simply depart it off. Or, attempt your hand at some vegan parmesan. I really like utilizing this combine that has hemp and dietary yeast- it’s such an amazing nutty taste.
four ounces Barilla Crimson Lentil Penne
¼ cup olive oil
⅓ cup minced shallots
¼ teaspoon sea salt
¾ cup sliced kalamata olives
2 tablespoons minced rosemary
½ cup grated vegetarian parmesan, for serving
- Cook dinner pasta in keeping with the instruction on the package deal, ensuring to not overcook the pasta. Drain, reserving a ½ cup or so of pasta water, and make the olive oil combination.
- Warmth a medium pan over medium warmth. Add the olive oil, adopted by the shallots and a pinch of salt. Cook dinner till the shallots are tender, 6 to eight minutes. Stir within the olives and prepare dinner for an additional jiffy till the olives are heat.
- Lastly, stir within the rosemary and cooked pasta. Cook dinner for only a minute, to deliver the whole lot collectively. Flip off the warmth and add the parmesan. Stir, style, and modify the degrees of salt/parmesan as desired. If it’s wanting just like the olive oil hasn’t coated the pasta, add a splash or two of the reserved pasta water.
Key phrases: purple lentil pasta
Disclosure: This recipe was created in partnership with Barilla. All ideas and opinions are my very own. It’s content material like this that helps me preserve this website operating to offer the vegetarian recipes you see each week.