Chili Chickpea Smothered Toast | Naturally.


Overhead shot of chickpeas in a rich tomato sauce, all on a piece of toast.

I like each recipe I put up on this website. There are numerous recipes that by no means see the sunshine of day. They’re in all probability good, I simply don’t like them. On the alternative aspect of the spectrum, there are recipes I really like. Like, I might eat this on a regular basis sort of love. These chili chickpeas get that sort of love.

The sauce is de facto the place the recipe comes collectively. Dried chilis paired with tomatoes and completed with a lift of lemon; it’s laborious to go incorrect. Additionally, only a word. It could possibly be chili or chile peppers (and there’s a fascinating read on this from the LA Times.)

Dried Peppers, your pal

If it wasn’t for having a husband and small youngster against any degree of warmth in a recipe, I’d use dried chilis for each meal. I already sort of do that by means of including crushed pink pepper on prime of all the pieces I eat. Not less than with dried chilis, there’s a myriad of taste and warmth.

I discovered when scripting this recipe out I had a tough time touchdown on which chilies to incorporate. I had picked up a bag on the market. The chilies on this bag weren’t labeled however I imagine they have been delicate pink hatch peppers. So, I’d like to only say: discover dried chilies with delicate warmth.

Which chilis have delicate warmth, you ask? I’m not an anticipate on this however Saveur has a good base of what to search for in chilies. As soon as you discover your dried chilis, you also need to know how to prep them for a recipe.

Bean Swap

As soon as you determine which chili it’s best to go along with for the recipe, the remaining doesn’t matter (simply kidding, sort of). Nevertheless, the chickpeas on this recipe aren’t paramount. Use what you might have available. Large, meaty white beans can be the following logical selection adopted intently by a creamy pinto.

Vegan it

You possibly can swap the ghee for one thing vegan-friendly. Nevertheless, and that is one thing I don’t say so much: the ghee actually provides to the sauce. There’s one thing magical that occurs when chili peppers and ghee meet. However in swap pinch, olive oil would do. Additionally, drop the feta and doubtless add a bit extra salt to make up for that.

Preserved Lemons

I lied after I stated nothing else mattered as a result of this dish isn’t the identical with out the lemon. I shared lately about preserving lemons and many individuals questioned me on makes use of. Preserved lemons are nice as a ending taste when the general dish wants a little bit of pick-me-up.

After all, in case you’re not making your individual preserved lemons or don’t wish to spend money on shopping for some, lemon will work. Give the ultimate dish a squeeze and small quantity zest lemon.

Overhead shot of chickpeas in a rich tomato sauce, all on a piece of toast.


Overhead shot of chickpeas in a rich tomato sauce, all on a piece of toast.

Chili Chickpeas over Toast



three med-large, delicate dried chilies

2 tablespoons ghee

1 small yellow onion, minced

1/four to half of teaspoon sea salt

2 garlic cloves, smashed

1 teaspoon floor coriander

1, 15ouncescan stewed tomatoes

1 tablespoon tomato paste

1 ½ cups cooked chickpeas (drained and rinsed if utilizing canned)

½ preserved lemon, minced

For serving

2 thick items of toast, for serving

Cilantro, for serving

Feta, for serving


  • Earlier than beginning, deliver water to a boil. I like to make use of my tea kettle however water in a pan would work as nicely. Take away the stem and seeds from the chili peppers. Place the chilis in a bowl and canopy with the boiling water. Let relaxation for about 20 minutes. As soon as softened, chop into smaller items.
  • Warmth a dutch oven or skillet with excessive sides over medium warmth. Add the ghee adopted by the minced onion and a pinch of salt. Prepare dinner the onion till aromatic and translucent. Stir within the chopped chilis and minced garlic, cooking for one minute extra.
  • After the aromatics are on their approach, add the coriander, stewed tomatoes, and tomato paste. Deliver to a boil, cut back to a simmer, and cook dinner for about 10 to 15 minutes or till the tomatoes are beginning to break down. Fastidiously switch the combination to a blender and puree till clean.
  • Return the sauce to the pan and add the chickpeas. If the sauce is on the thick aspect, add a splash or two of water as wanted. Prepare dinner the chickpeas within the sauce till the sauce and chickpeas are sizzling.
  • Lastly, take away from warmth and stir within the minced preserved lemon. Style and add salt as wanted. Place the toast in shallow, large bowls and prime every with the chickpea combination. End with a sprinkle of feta and cilantro.  


Search for dried chilis that point out being delicate or underneath about three,000SHU.

Additionally, I might extremely advocate utilizing coriander seeds that it’s best to toast and crush proper earlier than utilizing. The flavour is even higher. Additionally, in case you’re within the enterprise of toasting issues, attempt toasting the chilies as nicely, earlier than soaking.

Key phrases: chili chickpeas


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