Cloudnine has conducted a live Facebook and Twitter chat on Thursday, 21 JULY 2016 at Three – Four p.m. with Dr. Meenakshi. R. Kamath on Being pregnant Well being. #C9HealthTalk
Physician Particulars: Dr. Meenakshi. R. Kamath.
Specialty – Obstetrics and Gynaecology
Medical Focus and Experience – Excessive threat pregnancies like diabetes, hypertension, thyroid problems, dangerous obstetric historical past, and sophisticated gynaecological circumstances.
Concerns to make for The Best gynecology Hospital in Chennai.
Questions and Solutions:
Q1. We’re planning for a household; share the dos and don’ts for regular supply?
1. Meet a gynaecologist close to you
2. Take into account pre-existing sicknesses
Three. Take physician’s recommendation on the proper time to conceive
Four. Take pleasure in yoga, train, and vitamin
5. Plan out your work and common each day life with the being pregnant
1.Each being pregnant is completely different
2. Don’t over eat
Three. No spicy and unhealthy meals
Four. No frozen meals
5. No outdoors meals
6. No quick meals
7. No processed meals
Eight. No packed juices
9. Plenty of greens
10. Residence cooked meals
11. Dietary supplements that physician suggests
12. Don’t overdo train
Q2. Please recommend me the diet chart one should follow during pregnancy?
A. Take balanced weight loss plan including- Proteins, fat, minerals, nutritional vitamins. Please seek the advice of your Physician.
Q3. Is it protected to make use of self-tanner throughout being pregnant?
A. Though there’s no proof that self-tanners are dangerous, there haven’t been many research on its results on a fetus. So examine along with your physician earlier than making use of it.
This autumn. Any prenatal vitamin suggestions?
A. Please seek the advice of your physician for this as a result of each pregnant physique is completely different.
Q5. No matter health actions are protected for pregnant girls?
- Common workout routines
- Respiratory workout routines
- No weight lifting
- Antenatal lessons
Q6. How can I cope with my digestive issues throughout being pregnant?
A. Throughout the first two months, Constipation is distinguished throughout being pregnant. Weight loss plan is the principle issue; so, take note of your Weight loss plan and improve your fluid consumption to remedy constipation.
Q7. Can a member of the family come to O.T. throughout caesarean?
A. In our hospital, we enable solely the partner to come back in O.T however a lot of the hospitals don’t enable them.
Q8. How one can cope up with the morning illness throughout being pregnant?
A. By no means preserve your abdomen empty. Morning sickness occurs due to empty abdomen. Eat one thing strong as quickly as you stand up. Have a cup of tea for those who like and preserve having one thing like – Juice, Milk, and Toast. Take tablets really helpful by medical doctors. You may as well have ginger extract; if you chew this, it takes excellent care of your abdomen and reduces the acid.
Q9. How lengthy the newborn ought to stay within the hospital after supply?
A. It is suggested to maintain the newborn for 2 to a few days. Child goes house with the mom except there’s some medical situation like jaundice.
Q10. I wish to find out about vbac’s and their possibilities of success and the way protected they’re?
A. We are attempting to advertise VBACs over c-section. We anticipate the affected person to go as much as 38 weeks for VBAC. The interval between her first being pregnant and 2nd matters-
- If it Three- Four years, we give trial.
- Whether it is lower than Three years, we don’t take possibilities.
- There are 25% possibilities of regular supply after c-section
Q11. If a pregnant girl catches cough and chilly within the 38th Week, what ought to be the treatment?
A. Drink heat water and Ginger tea. If chilly is getting worse, see a doc and take therapy.
Q12. Is it okay to reduce weight in the first trimester as I’m not comfortable with consuming cooked meals?
A. Not a drastic change. 1 or 2kgs is permissible. You’ll be able to have lot of fruits, salads, milk, curd, buttermilk. It’s okay for those who don’t have cooked meals.
Q13. How is child monitored throughout labour?
A. As quickly because the mom enters the hospital, the mom’s abdomen is hooked up to a monitoring machine at Cloudnine. We monitor coronary heart beats each half an hour. Her contractions will probably be monitored from the time of labour to the purpose of supply. Nursing workers can be vital. The whole workers is skilled in Cloudnine. Good mom care and neonatal care is our duty. Specialised birthing hospital or middle is vital.
Q14. Ought to one name physician on common visits throughout being pregnant?
A. Sure. Affected person ought to go to a physician regularly. It can develop an excellent rapport. Will clear all of your doubts and can make you comfy with the physician who will allow you to with supply.
Q15. How lengthy does labour final, and the ache felt the entire time?
A. Not fastened. Eight-10 hours minimal. Preliminary levels, the ache just isn’t extreme. Extreme ache for Three-Four hours is frequent.
Q16. Do you carry out episiotomies?
A. Sure. Throughout regular labour.
Q17. My sis was 2 months pregnant however we discovered it was miscarriage. Wat might be the explanation .
A. It occurs naturally. If it occurs within the first three months, it’s genetic drawback. If it occurs repeatedly, go to a physician.
Q18. We heard that ladies received’t have the ability to management the bladder after being pregnant. Is that this true? Pls recommend
A. Sure. Very true. Within the first three months and the final three months, the bladder irritability may be very excessive and the frequency of urination is excessive.
Q19. Which weight loss plan is best throughout Three months Being pregnant? Carb weight loss plan or Protein Wealthy Weight loss plan?
A. Balanced weight loss plan. Proteins, fat, minerals, nutritional vitamins, every thing needs to be balanced.
Q20. Is there any solution to keep away from caesarean surgical procedure?
A. Sure. Moms ought to be ready for regular supply. Train is essential for regular supply. Attend Antenatal lessons. C-section might be averted except medically instructed.
Q21. How one can calculate child’s due date?
A. We calculate it as 9+7 days to LMP (final menstrual interval) & usually the supply occurs 2 weeks earlier than.
Q22. If any person is asthmatic & affected by meals allergy & pregnant. Is it doable that child may even born with this illness?
A. If somebody is asthmatic, then the chances are excessive. It’s a genetic drawback & a lot of the instances, child inherits it.
Q23. Are you able to inform me, if stress in any means harms the newborn?
A. No matter you’re feeling, the newborn additionally feels it. So stress can have an effect on the newborn. Attempt to keep away from it.
Q24. Is it protected to do train throughout being pregnant?
A. Sure. We may also help you with several types of workout routines at Cloudnine. There are prenatal and postnatal workout routines. Even for those who inform your yoga instructor about being pregnant, they’ll allow you to with related workout routines.
Q25. Variety of sophisticated circumstances is rising day-to-day, what’s the predominant cause? Simply due to this, 1of my pal misplaced his child final week. What are the necessary assessments required throughout being pregnant?
A. Sure, there are issues arising in latest instances primarily due to sedentary life-style and lack of train. Checks depend upon issues & particular person circumstances. We advise to maintain physician knowledgeable. Some fundamental assessments:
- Full blood rely
- Blood group
- Blood sugar stage
- Glucose problem assessments
- Thyroid profile
- Urine routine examination
Q26. What precautions to take throughout being pregnant with PCOS?
A. It’s a really glad factor that the PCOS girl has received pregnant! Implausible! So, PCOS has been taken care of already if the woman is pregnant. We although nonetheless suggest hormonal dietary supplements to help being pregnant.
Q27. Heard about the advantages of castor oil publish 36weeks. Does it assist? Is it advisable if making an attempt for a vbac?
A. NO. We don’t suggest taking any oil. It can solely assist you find yourself in free motions.
Q28. Which forms of health actions are protected for pregnant girls?
A. Common workout routines, yoga, respiratory workout routines, strolling, no weight lifting and Antenatal lessons.
Q29. What could be your tackle vbac’s, physician?
A. We are attempting a variety of VBACs. We’re very a lot in favour. Is determined by distinction b/w the first & the 2nd being pregnant. We think about medical circumstances as nicely.
Q30. Why a lot of the medical doctors emphasize on surgical procedure relatively than pure supply? Is there any medical profit behind this?
A. No, it’s a flawed notion. All medical doctors particularly at Cloudnine concentrate on pure beginning. It’s executed solely when it’s crucial to avoid wasting the lifetime of the mom and the newborn.
Q31. Are you able to inform the dangers of C-section supply?
A. Each surgical procedure has a threat. In C-section the dangers are-
- Bleeding after c-section
- An infection,
- Restoration time might be extra
- Lactation issues
Q32. We frequently have do’s and don’ts from our grandparents. How can we keep a steadiness of outdated and new age examine?
A. Observe your Gynaecologist and ask grandparents to come back alongside.
Q33. Do you’ve any clinic in NCR?
A. Sure, in Gurgaon. MSJ Home, Plot No. A-2, Mayfield Gardens, Sector 47, Gurgaon, Haryana.
Q34. How a couple of 2 yr distinction between the primary child and second child’s due date? Precisely 2 years between the two.
A. No, we suggest minimal Three years of distinction.
Q35. Low PAPP-A ranges…ought to we be fearful?
A. Don’t be alarmed with Low PAPP-A ranges. Get a scan executed and see your gynaecologist.
Q36. What might be executed Four my spouse to alleviate or forestall being pregnant signs like nausea, vomiting, leg cramps?
A. By no means preserve your abdomen empty. Maintain having one thing – Juice, Milk or Toast. Take Tablets really helpful by medical doctors and Ginger extract.
Q37. Please, touch upon giving beginning in water and to let the umbilical twine to detach naturally?
A. We don’t suggest as there are doable dangers for each the mom and the newborn.
Q38. What’s Down syndrome?
A. Genetic dysfunction that may be current within the child which is trisomy 21. It’s mainly a mentally retarded child.
Q39. Does Being pregnant actually trigger Decrease Again Ache?
A. Again ache can improve throughout being pregnant. Deal with it by again workout routines. Sizzling compression and lightweight again workout routines are really helpful.
Q40. What strategies of ache administration do you suggest?
A. Handle ache with scorching bag, native anaesthetic cream and lightweight again workout routines.
Q41. Please recommend some good prenatal lessons.
A. We may also help you with several types of workout routines and there are prenatal and postnatal workout routines. Even for those who inform your yoga instructor about being pregnant, they’ll allow you to with related workout routines.
Q42. No matter health exercise is protected for pregnant girls?
A. Affected person might be regular; can go to workplace, keep away from going hours of journey. Lengthy and unsafe journey means are usually not really helpful. Common train is essential. Yoga, no weight coaching, strolling is superb.
Q43. Please advise if it’s protected to get therapeutic massage throughout being pregnant?
A. Very delicate therapeutic massage of legs, again, backbone and arms. NO stomach and breast therapeutic massage in any respect.
Q44. Can have intercourse throughout being pregnant?
A. After Three months, intercourse is really helpful however not too typically. The place ought to be chosen fastidiously and please do examine along with your physician earlier than you determine. Do take your physician’s recommendation. Additionally, within the previous few weeks sexual activity is superb because it helps in regular supply.
Q45. Are you able to inform the significance of thyroid take a look at throughout being pregnant?
A. Charge of thyroid is rising. We take a look at it amongst the primary assessments and deal with it accordingly. When you have thyroid, therapy for it ought to begin earlier than you get pregnant. With correct remedy there ought to be no complication due to thyroid.
Q46. My cousin is having Polycystic ovary drawback, how can she conceive.
A. Inform your cousin sister she has to reduce weight and attempt to conceive. Polycystic ovary drawback might not allow you to to conceive. She must reduce weight to conceive.
Q47. How a lot weight is ok to placed on throughout being pregnant?
A. Extra weight of solely 11-12kgs ought to be placed on.
Q48. My sister had delivered a child final month and is affected by chilly. Due to that she just isn’t capable of breastfeed the newborn. Please recommend what to do.
A. Residence cures are good. Take steam, preserve your self heat, take heat liquids and take anti-allergy remedy and see your gyneacologist.
Q49. Is it protected to drink and smoke throughout being pregnant
A. No. Not really helpful.
Q50. Are you able to inform me in regards to the a lot required restoration time?
A. It’s a strict time of about 6 weeks of relaxation which we name puerperium.
Q51. Is there any complication in being pregnant if girls have dermoid ovary cysts? How lengthy ought to we wait to conceive after dermoid elimination?
A. It’s higher to get the dermoid cyst eliminated even throughout being pregnant as a result of it may well rupture or bear torsion or get contaminated. One can get pregnant Three months after the elimination.
Q52. How vital is it to take prenatal nutritional vitamins throughout 2nd trimester?
A. It’s higher to take nutritional vitamins in being pregnant.
Know extra – 9 Tips To Keep Close For a Healthy Pregnancy.
Authored By: Dr. Meenakshi. R. Kamath Obstetrician and Gynaecologist, Cloudnine Hospitals
In the event you discovered this text attention-grabbing and wish to know extra, talk to a Cloudnine professional in the present day!