Who says loaded baked potatoes cannot be wholesome?! This weeknight recipe tops baked potatoes with a creamy mixture of chickpeas and coconut milk! It is vegan, dairy-free, and scrumptious.
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I see so many individuals cross up the standard baked potato for different choices, however I really like an excellent, comforting loaded potato. It is likely to be the smooth, pillowy texture, the truth that you’ll be able to stick them within the oven and go about your dinner prep, or that potatoes are simply discovered year-round.
It doesn’t matter what, potatoes make for an awesome dinner base.
Whereas I might simply simply do with a little bit of salt and butter, these chickpea-loaded potatoes make a full meal which you could be ok with serving your loved ones.
Vegan Loaded Baked Potatoes
I grew up consuming potatoes loaded with nacho cheese and steamed broccoli, however through the years as a vegetarian, I discovered the potatoes to be an ideal base for myriad wholesome vegetarian choices, like roasted greens, tofu, and legumes.
I at all times attempt to steadiness protein, greens, and fats in a vegan meal like this one, and the chickpeas, potatoes, and coconut milk hits this customary.
I prefer to prepare dinner my very own chickpeas, however I additionally at all times preserve a can of chickpeas available for these last-minute dinner concepts. That is positively certainly one of them.
What’s in a Curry Powder?
One fast be aware: Strive just a few totally different curry powders. Search for spice outlets in your space or order on-line. There are such a lot of superb curry powder blends from totally different areas of the world. Each is distinct and most are primarily based on totally different sorts of chilis.
Blends that take inspiration from Indian delicacies are heavier on the turmeric and fenugreek. Blends that pull inspiration from Thai delicacies emphasize the citrusy flavors of coriander and lemongrass. I prefer to mix my very own however many retailers equivalent to Penzeys and Oaktown Spice Store carry just a few varieties. Discover a couple that you just love and at all times preserve these round!
Extra Methods to Have a Potato For Dinner!
Curry Chickpea-Loaded Baked Potatoes Recipe
For the potatoes:
- 2 giant russet potatoes (1 pound every)
- 2 teaspoons additional virgin olive oil
- Sea salt for sprinkling and to style
- 2 tablespoons olive oil
- four cloves garlic, minced
- three half of cups cooked chickpeas, or 2 (15-ounce) can of chickpeas, drained and rinsed
- 1 cup full-fat coconut milk
- 2 tablespoons curry powder
- Chopped contemporary cilantro
- Coconut flakes
1 Roast the potatoes: Preheat the oven to 400°F. Slice the potatoes in half lengthwise, and coat them with the olive oil utilizing a brush or your fingers. Add a sprinkle of sea salt. Place the potatoes cut-side down a baking sheet.
Bake till the potatoes are tender when pierced with a fork, 30 to 40 minutes, relying on the scale of the potato.
2 Make the chickpea topping: Warmth a medium saucepan over medium-low warmth. Add the olive oil adopted by the minced garlic. Cook dinner the garlic for a minute, simply till aromatic. Stir within the chickpeas, coconut milk, curry powder, and a pinch of sea salt.
Simmer the chickpeas till sizzling and the coconut milk has diminished barely, four to five minutes. If the sauce is simply too thick, add one other splash of coconut milk or water, as wanted.
three Assemble the chickpea-loaded potatoes: Place half a potato on a plate and mash barely to create room for the chickpeas to relaxation inside. Prime with the chickpeas and sprinkle with the cilantro and toasted coconut flakes.
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