Often Requested Questions: GGS-1 Teaching Certification


Listed here are solutions to a few of your most ceaselessly requested questions. In case you aren’t already on our pre-sale list, you continue to have time to sign-up. While you get on the record, you’re below no obligation to buy. It merely signifies that you’ll get early entry to registration and save $200 off this system! Be sure to sign up today!

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What Is GGS-1?

GGS-1 is the world’s first interdisciplinary, evidence-based, physique optimistic, women-specific certification for well being and health professionals.

Who’s the GGS-1 certification for?

The GGS-1 Certification is for any well being and health skilled who needs to raised perceive, join with, serve, and empower their feminine shoppers.

  • Ladies make up about 67 to 75 p.c of all private coaching shoppers.
  • Ladies are more likely than males on common to be health-focused (to see a health care provider, to analysis well being info, to take nutritional vitamins or different well being dietary supplements, to train, to learn meals labels).
  • In case you’re a coach, except you focus on teaching specific teams (resembling male faculty athletes), you’ll seemingly discover that almost all of your shoppers shall be ladies.
  • Together with meals, magnificence, and clothes, health ranks as one of many high areas the place ladies spend their cash.
  • In case you collaborate with healthcare suppliers, you’ll discover that almost all of them are ladies too.

Ladies aren’t a “particular inhabitants” or a footnote, and but, ladies’s points are nonetheless under-served by a lot of the health trade.

Regardless of ladies’s presence and curiosity in health, most service fashions and analysis have been geared toward and tailor-made to males.

Not anymore.

Be part of the revolution of coaches and trainers who imagine that girls should have their distinctive wants and needs understood and coached.

We perceive that each girl has a novel set of values, priorities, needs, assets, and objectives that have to be thought-about when designing an efficient program to assist her really feel empowered, protected, and powerful in her physique.

Whether or not you’re desirous about taking your teaching profession to a brand new stage to turn out to be the go-to skilled in your space, be a lady who empowers different ladies, or assist ladies lastly change the way in which they really feel about themselves and their our bodies, this certification is for you.

What’s the distinction between CPPC and GGS-1?

One of the best ways to explain the totally different between CPPC and GGS-1 is that this:

CPPC covers every part a well being and health skilled must know from a training, psychology, diet, train, and relaxation and restoration perspective for prenatal and postnatal ladies.

GGS-1 covers nearly actually every part else. Effectively, as a lot as you may match right into a 600-ish web page, 200,000-ish phrase textbook.

The principle distinction between the 2 is the laser give attention to the pre- and postnatal interval versus broader info and overlaying a lady’s lifespan.

GGS-1 additionally has details about circumstances that have an effect on ladies/females completely (or at a better charge than males/males) to teach you about what a few of your shopper’s could also be experiencing and achieve some teaching abilities particular to working with these shoppers (all inside your scope of follow, in fact):

  • Osteoporosis (each low bone mineral density/osteoporosis because of power undereating AND bone mineral density osteoporosis because it pertains to ageing)
  • Amenorrhea/Oligomenorrhea
  • Feminine Athlete Triad

And a chapter discussing difficult lifestyle-related subjects that have an effect on progress and methods to coach by means of them resembling:

  • Continual stress
  • Emotional labor
  • Lack of time/schedule constraints
  • Household issues
  • Journey

Right here’s an instance of the Anatomy & Physiology content material that will enable you to perceive higher. It’s not a completely inclusive record, however hopefully this may enable you to get the concept.

The Anatomy & Physiology Unit for CPPC covers:

  • Feminine core and pelvic ground
  • The way it modifications throughout being pregnant from trimester to trimester
  • The way it modifications after being pregnant as a lady recovers, rehabs, and retrains her core/pelvic ground
  • The implications for train throughout and after being pregnant
  • Frequent musculoskeletal points throughout being pregnant
  • The physiological modifications a lady experiences throughout being pregnant together with:
    • Hormonal
    • Metabolic
    • Postural
    • High quality of tissue
    • Respiratory
    • Cardiovascular

The Anatomy & Physiology Chapter for the GGS-1 covers:

  • Intercourse versus gender
  • Reproductive organs
  • Physique composition
  • Breasts
    • Measurement and form
    • Assist and ache
    • Breasts and train
    • What does all this imply for you as a coach?
  • Skeletal system, bone and connective tissue
  • Construction of the pelvic
  • Decrease limb biomechanics
    • Bone
    • Connective tissue
    • ACL
    • What do these structural and biomechanical variations imply for coaching?
  • Pelvic ground
    • What’s it
    • Capabilities
    • Coaching and the pelvic ground
    • Getting older and the pelvic ground
  • Feminine physiology
    • Menstrual cycle, phases, estrogens, regulation of the cycle
  • Muscle power (fatigability and muscle fibers)
  • Metabolic operate
  • Cardio capability
  • Blood stress
  • Menopause, perimenopause, early menopause (untimely ovarian insufficiency)
  • Vasomotor signs

I’m not a licensed coach. Can I nonetheless buy this?

Sure, you might be nonetheless capable of buy GGS-1, nonetheless, we do strongly advocate that you just maintain at the very least one different fundamental private coaching or health certification from a serious certifying physique like NSCA, NASM, ACSM, and so forth.

They every provide an vital baseline basis of anatomy, physiology, biomechanics, and train science that can permit you to have a broader understanding of coaching ideas and software, and a greater understanding of our materials.

Moreover, being insured is extremely vital when working with shoppers. Lots of the main certifying our bodies provide insurance coverage.

So sure, you can get it — and because it’s a self-paced certification you may at all times buy it on April 24th, after which wait to take it till you’ve accomplished one other baseline cert, or you would wait till our registration opens once more later this 12 months.

If I’m a brand-new coach, can this nonetheless assist me?

Completely! You gained’t discover a extra well-researched, sensible information to working with ladies wherever on this planet. And because the majority of your shoppers shall be ladies, you may really feel assured that you just’re serving to your shoppers get the perfect outcomes doable whereas preserving them protected and wholesome — each bodily and psychologically — all whereas including extra instruments to your toolbox.

Expertise is a giant a part of what makes a coach nice, and utilizing this program lets you achieve the expertise you could turn out to be an unbelievable coach whereas having the boldness that you just’re not “guessing” together with your shoppers.

Can I earn CEUs for any of the most important health certifications by finishing this certification?

We’re within the means of making use of for CEUs in the meanwhile. We anticipate being accepted by means of the next organizations (based mostly on the truth that we’ve NEVER been turned down earlier than): NASM, AFAA, CanFitPro, REPS, and FitRec AU. Listed here are some extra particulars:

Canada – CanFit Professional
CanFitPro authorised the CPPC a couple of weeks after it opened for enrollment final September. It usually takes Four-6 weeks after you apply to get authorised, and since our Certifications are so in depth (i.e. present a lot extra content material than run-of-the-mill programs/certifications) it may take even longer for us to get authorised. It takes some time for them to overview a 600+ web page textbook, 100+ web page workbook, and on-line portal crammed with supplies. We had been authorised for Four CECs by means of CanFitPro for CPPC, so we must be authorised for at the very least that many for GGS-1.

Our CPPC graduates have efficiently petitioned ACE for CEUs and acquired 2.zero credit. GGS-1 is barely longer than CPPC, so we anticipate college students receiving at the very least 2.zero credit. We have now ready a useful packet of data you should use to organize and submit your petition to ACE – simply electronic mail us at [email protected] and we’ll ship it to you.

Approval from NASM gained’t be finalized earlier than GGS-1 enrollment opens, however that is the eighth time we’ve utilized for CEUs by means of NASM and have by no means been turned down (AND it’s about 20 to 25 p.c longer than our Pre- & Postnatal Teaching Certification, which was authorised for two.5 NASM CEUs) so we’re assured we’ll be authorised.

In case you don’t see your certifying physique on the record
If we haven’t utilized to your certifying physique for CEUs, it’s best to have the ability to petition for them to just accept the certification CEUs based mostly on our acceptance by different organizations. We’ve had many college students efficiently petition and we’re at all times pleased that can assist you in that course of should you wanted it.

I’m already a coach who works with ladies. Am I going to study something I don’t already know?

Whether or not you’re a brand-new well being and health skilled, or a seasoned veteran, we really feel 100% assured that you just’ll study a ton of beneficial info from this certification.

We introduced collectively 17 of the world’s main consultants in ladies’s well being and health to contribute to our curriculum. Nowhere else are you able to study from power and conditioning coaches, physiotherapists, registered dietitians, OB-GYNs, doulas, and PhDs in psychology, train science, and molecular biology all by means of one program that you may full at your personal tempo.

Are there any necessities to take care of my certification?

You will have to retake an examination two years from the date of completion to maintain your certification present. The renewal course of is in place to make sure your data is present, and also you’re nonetheless training on the high of your area. Renewing your certification is free should you do it inside 60 days of expiry (we are going to electronic mail you to remind you it’s developing). In case you permit your certification to run out, you’ll have to pay a small charge to re-certify.

How can I do know if this certification is legit?

The Teaching and Coaching Ladies Academy is owned and operated by Women Gone Robust — the world’s most trusted useful resource for evidence-based, body-positive info, designed by ladies, for girls.

We’ve had over a thousand college students enroll in our certification applications and have acquired unbelievable suggestions from them concerning the standard of instruction they acquired. You possibly can try the record of graduates who’ve chosen to be featured in our Online Coaches Directory.

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The GGS-1 Curriculum

What comes with the acquisition of the GGS-1 Certification?

You’ll obtain:

  • A hardcover textbook (~600 pages) divided into 4 models, with dozens of case research and assets you may reference for years to come back.
  • A 100+ web page accompanying workbook with follow questions and case research that can assist you deepen your understanding of the supplies, follow what you’ve discovered, and research for the exams
  • Customized-built, mobile-friendly on-line portal crammed with:
    • Excessive-definition teaching and demonstration movies for each unit.
    • A number of evaluation instruments and varieties you should use together with your shoppers, together with a day by day evaluation device that can assist you regulate a shopper’s programming everyday as wanted.
    • Bonus exercise templates for each aim (basic well being and wellness, muscle achieve, power achieve, fats loss, endurance coaching, and extra)
    • Extra studying and useful resource suggestions for additional exploration.
    • Complete unit exams.
  • For a LIMITED TIME, had been together with FREE entry to Grasp Degree Certification Assist. GGS-1 Certification Assist will happen in essentially the most uplifting, encouraging, informative, and supportive closed Fb Group you can find ANYWHERE.

What’s in every unit?

  • Unit 1: Teaching & Psychology
  • Unit 2: Diet
  • Unit three: Train & Restoration
  • Unit Four: Making Diet & Train Work in Actual Life

When does the certification begin?

Enrollment opens April 24th, however provided that you’re on the pre-sale list (being on the pre-sale record additionally helps you save $200 if you enroll). Enrollment will open to the general public 48 hours later, however we’re limiting enrollment, so ensure you get on the pre-sale list should you’re within the certification.

When you enroll on April 24th, you should have 24/7 entry to the web certification supplies instantly, and you will get began instantly. Your textbook shall be shipped inside 10-15 enterprise days of your cost being processed.

The GGS-1 Teaching Certification gained’t be accessible for enrollment once more till later this 12 months on the earliest, so don’t delay. And bear in mind, the Certification is fully self-paced, so even should you aren’t able to get began instantly, you may nonetheless enroll now so that you’ll have every part you want if you’re prepared.

How a lot time do I would like to finish the certification?

GGS-1 is a self-paced certification. Which means you may work by means of the supplies at your personal tempo and ensure it suits your particular person schedule.

The tempo that appears to work effectively for many individuals is one chapter per week, together with: studying the chapter within the textbook, watching any accompanying movies, answering the worksheet questions and case research, digging into any related assets or studying supplies, and probably taking the unit examination should you’re on the finish of a unit. Following that construction, you may count on to spend three to 5 hours per week on the supplies. Since there are 20 chapters, you’ll end your certification in 4 to 5 months.

For a way lengthy will I have the ability to entry the web portal?

Entry to our on-line portal by no means expires. You’ll have the ability to refer again to your supplies and assets all through your profession.

Who developed GGS-1?

GGS-1 was developed and reviewed by 17 world-class ladies’s well being consultants from 5 international locations who’re leaders of their fields. These consultants embrace:

  • 6 PhDs in train science, psychology, molecular biology, rehabilitation science, and ladies’s research
  • 6 power and conditioning coaches with numerous backgrounds
  • three physiotherapists
  • 1 Registered Dietitian
  • 1 OB/GYN

These ladies are additionally licensed/certified as yoga and Pilates instructors, doulas, diet coaches, CSCS, USAW olympic lifting coaches, pre- and postnatal health consultants, habits change consultants, and extra. They’re present and former:

  • Health club and clinic house owners
  • Collegiate athletes
  • Nationwide weightlifting champions
  • Olympians
  • Researchers at universities like Johns Hopkins and College of Florida

They’ve 220 years of sensible and scientific expertise working with shoppers and sufferers outdoors of their formal schooling.

Since this can be a certification, will there be a take a look at on the finish?

Sure! There are 4 complete unit exams. Every unit examination accommodates  30 to 50 questions (relying on the size of the unit) for a complete of 120 to 200 questions — and you’ll go at your personal tempo.

Additionally, you will have a workbook with a lot of questions and case research for each unit. The workbook and case research aren’t graded. They’re designed to deepen your understanding of the fabric, enable you to put together for the examination, and provide you with extra confidence in making use of the knowledge you’ve discovered.

Does GGS-1 cowl being pregnant?

There’s no technique to cowl every part there’s to know on this certification, which is why now we have a completely separate Pre- & Postnatal Teaching Certification, together with a 500-page textbook, 100+ web page workbook, and on-line portal dedicated to the subject.

The GGS-1 textbook is 600+ pages, and our Pre- & Postnatal Teaching Certification is 500 pages. There’s no technique to adequately cowl each in the identical Certification.

How A lot Does It Price?

The total funding within the certification is $1200, however should you’re on the pre-sale list you’ll save $200! We additionally provide an extra $200 low cost for paying in full, for a complete value of $800.

The total funding comes with a 600-ish web page textbook, 100+ web page workbook, mobile-friendly on-line portal, and entry to curriculum creators.

It’s 100% self-paced, and it’s a hybrid on-line certification, which means it comes with a printed textbook and workbook, and a web based portal crammed with bonus assets, downloadable varieties, movies, and your exams. There’s no bodily location, so it may be accomplished from wherever on this planet by yourself schedule!

Do you provide scholarships?

We acknowledge that GGS-1 is a giant funding of your money and time, and we don’t take that frivolously. We additionally understand how profoundly it’s going to alter the lives of the ladies you coach and practice. With a purpose to make the certification as accessible as doable to as many individuals as doable, now we have cost plans accessible. At the moment, we aren’t providing scholarships to the certification, but when that modifications sooner or later we’ll be sure you let our neighborhood know.

Is there a Refund Coverage?

You’re protected with our 100% risk-free, money-back assure. We all know that GGS-1 has the facility to alter the lives of ladies in all places, and we wish to make it as accessible as doable to well being and health professionals of all disciplines.

We’re so assured that this Certification will profoundly change your life and your shoppers’ lives, that we’re prepared to again that up with a 60-day, risk-free assure.

That’s our promise. Attempt GGS-1 for 60 days. In case you’re not proud of what you study, get in contact with us and we’ll provide you with each penny again. We’re assured in what we do, and we stand by our work.

Must you determine you need your a reimbursement (we’re assured you gained’t!), even should you’ve accomplished your whole coursework, your title shall be faraway from the GGS-1 Licensed Coaches registry on the GGS web site and also you’ll now not have the ability to entry the web portal.

Is the textbook accessible for buy by itself?

No, the textbook is on the market completely for GGS-1 college students.

Will different parts of the certification be accessible? Or, do I’ve to buy the whole factor?

No GGS-1 parts shall be accessible a la carte. We have now particularly designed all the parts of this Certification to work synergistically to supply the perfect and best studying expertise doable. The textbook, movies, workbook, and bonus templates are designed to optimize your studying expertise with the intention to turn out to be the perfect and best Licensed GGS-1 Coach doable.

Technical Questions and Assist

The place can I ask questions on this system after I begin?

In case you have questions on this system after you begin, be happy to achieve out in our FREE Coaching and Training Women Facebook group and ask. Our consultants (PhDs, Physiotherapist, Diet Coaches, Researchers, Doulas, Well being and Health Professionals, and so forth.) are within the Fb group to reply your whole questions and assist you thru your teaching and coaching journey. We’re lifeless set on you turning into certainly one of our Academy Success Tales!

Technical and assist questions will be submitted to [email protected], and somebody from the GGS Crew will get again to you instantly.

Do I get one-on-one assist?

No, we don’t provide one-on-one assist as we’ve discovered group assist to be the simplest method for members of our neighborhood to study. We run a variety of closed Fb teams, and members of these teams continually rave about how beneficial they discover the assist and assets that the neighborhood offers.

We’re assured that our giant neighborhood of coaches and trainers, together with our group moderators and Academy consultants (who created the curriculum for the GGS-1 certification) within the Coaching and Training Women Facebook group shall be accessible to assist reply nearly any query you will have in regards to the curriculum.

And naturally, our stellar shopper care crew is at all times simply an electronic mail away at [email protected] to assist with any technical points or different questions you will have. We deeply care about your expertise with our program, we are going to deal with you to the perfect of our skills.

How do I get entry to this system as soon as I purchase it?

We have now custom-built a streamlined, easy-to-use, intuitive, on-line portal that homes all of our certification materials in a single place. It’s optimized for each desktop and cellular gadgets. You’ll have entry instantly to get began and undergo this system at your personal tempo. Within the meantime, your fantastically designed, easy-to-use GGS-1 textbook — a extremely helpful reference in your teaching profession for years to come back — shall be shipped inside 5 to 10 enterprise days of your cost being processed. And worldwide delivery is FREE!

Does GGS-1 include a textbook?

Sure, and also you’re going to find it irresistible! Our textbook is simply one of many issues that units GGS-1 aside from different certifications. It’s a fantastically designed, easy-to-use, hardcover textbook with roughly 200,000 phrases and 600 pages. It is going to be a extremely helpful reference in your teaching profession for years to come back. Our textbook designer has years of expertise creating well-designed textbooks that improve the educational course of. You’ll additionally obtain a 100+ web page, spiral-bound workbook to reinforce your studying and put together in your exams.

In regards to the Teaching & Coaching Ladies Academy

What’s the Teaching & Coaching Ladies Academy?

The Coaching & Training Women Academy operates fully on-line and can home a number of certifications particular to working with ladies, together with our Pre- & Postnatal Teaching Certification and the GGS-1 Certification, the world’s first evidence-based, body-positive certification centered on women-specific diet, coaching, relaxation and restoration, psychology, and training.

Every of those certifications embrace a hardcover textbook, workbook, and a web based portal stuffed with movies, worksheets, case research, and different downloadable assets. All certifications are self-paced with on-line exams, so you may research and full your certification by yourself schedule that works for you.

Why did you begin the Academy?

It’s appalling that there nonetheless such a lack of information about women-specific well being and health points. For instance, when somebody has knee surgical procedure, the physician insists that they observe very particular relaxation and restoration protocols and interact in bodily remedy a number of occasions per week for a number of months. But, when a lady has a c-section (i.e. main belly surgical procedure) she is advised to “not drive or carry something for six weeks and also you’ll be effective,” or “so long as you’re lively, you’ll heal effective.”

That is precisely what we are attempting to place an finish to with our Teaching & Coaching Ladies Academy. This trade has been under-serving ladies for years and we really imagine the Teaching & Coaching Ladies Academy is a vital first step towards an trade overhaul.

The Teaching & Coaching Ladies Academy gives a number of certifications to lift consciousness and provide assets for well being and health professionals to raised perceive, join with, and serve their feminine shoppers, in the end turning into higher coaches!

We’re thrilled to assume how highly effective it will likely be that our CPPC and GGS-1 certifications elevate consciousness in regards to the significance of an interdisciplinary strategy to working with ladies the place practitioners from all totally different fields acknowledge and worth the contributions of each other, and perceive how an interdisciplinary strategy will be extremely beneficial to their shoppers and sufferers.

Are there are different certifications I can take by means of the Academy?

We at the moment have two certifications accessible by means of our Academy.

Every of those certifications include a hardcover textbook, a workbook, and a web based portal stuffed with movies, worksheets, case research, and different downloadable assets. All certifications are self-paced with on-line exams.

Who runs the Academy?

The Teaching and Coaching Ladies Academy is powered by Women Gone Robust.

Do I’ve to be a member of the Academy to take the Certifications?

There aren’t any particular membership necessities for the Academy. You can be enrolled as a scholar within the Academy if you enroll in any of our certifications. To enhance your certification enrollment, we do counsel you be part of our GGS Coaching & Training Women closed Fb group to get entry to curriculum creators, and be a part of a gaggle of like-minded present and aspiring well being and health professionals from all disciplines.

How do I do know if the Academy is legit?

Our Academy is owned and operated by Women Gone Robust — the world’s most trusted useful resource for evidence-based, body-positive info, designed by ladies, for girls. To create our certifications, we carry collectively dozens of the world’s high ladies’s well being consultants. They’re PhDs, physiotherapists, pre- and postnatal health consultants, licensed power and conditioning coaches, psychologists, train scientists, doulas, midwives, OB-GYNs, molecular biologists, nurse practitioners, habits change consultants, and registered dietitians.

Our consultants have the tutorial coaching and the scientific and sensible expertise to supply well being and health professionals with precisely what they should know to raised perceive, join with, serve, and empower their ladies shoppers.

We’re so assured that our Certifications will profoundly change your life and your shoppers’ lives, that we’re prepared to again that up with a 60-day, risk-free assure.

That’s our promise. Attempt our Certification for 60 days. In case you’re not proud of what you study, get in contact with us and we’ll provide you with each penny again. We’re assured in what we do, and we stand by our work.


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