Ginger Candy Potato Soup with Crispy Farro


Ginger Sweet Potato Soup with Crispy Farro

Publish sponsored by Bob’s Purple Mill. See under for extra particulars.

I really feel like not a lot wants mentioned past winter and soup. It’s virtually a testomony to how inventive one will be throughout the cooler months: simply what number of totally different soups can I make? This candy potato soup is minimal on elements however options one in every of my favourite issues with leftover grains: make them crunchy.

On this case, I’m utilizing Bob’s Red Mill Farro. It brings the right heat, nutty taste and it’s a good way to make use of up small quantities of leftover grains.

Cream-based Winter Soups

Whereas I’m all the time down for a scrumptious creamy bowl of broccoli or cauliflower soup, my favourite is utilizing brightly coloured squash and candy potatoes. The earthy taste paired with stable spices and herbs is all the time a profitable mixture.

Nevertheless, you possibly can simply swap out the candy potato for one thing else. Attempt butternut squash or typically after I’m in a rush, I prefer to pan-fry the garlic/ginger then use pumpkin puree (about three cups price).

Ginger and Garlic: the ability couple

In terms of soups, I prefer to hold the flavors easy. Repeatedly, in several variations, I come again to ginger/garlic. So easy but so good. This may additionally be that I’m obsessive about the ginger taste in every thing I can get. So soup is smart!

You might simply use onions or shallots with or rather than the garlic. I’ll say, nonetheless, that they ginger is the principle taste. It’s a bit more durable to interchange however you may simply depart it out and up the quantity of alliums you utilize.

Bob’s Purple Mill Farro

In terms of soups, I want one thing crispy on high. Croutons and nuts/seeds are the primary apparent selection. Nevertheless, I’ve been in love with crispy farro. It’s a reasonably excessive crunch (to which Grace talked about was a bit like grape nuts!) It’s an ideal means to make use of leftover farro or in case you’re me, an ideal excuse to make a pot.

I really like utilizing Bob’s farro as a result of it cooks up nice each time. The flavour is completely heat and nutty and I do know I can all the time belief the product I’m getting.

Cashew Cream + Vegan vs Not

Lastly, a word about cashew cream. You actually don’t want the cream for the soup as a result of the candy potatoes puree properly. Nevertheless, I really like the additional stage of richness the cashew cream provides. You might additionally get this from a splash of heavy cream or one other sort of nut cream.


Ginger Sweet Potato Soup with Crispy Farro

Ginger Candy Potato Soup with Crispy Farro



1 tablespoon olive oil

2 medium candy potatoes, peeled and minimize into 1/2-inch cubes (roughly four cups)

2 garlic cloves, minced

2 teaspoons minced ginger

three to four cups low-sodium vegetable broth

Salt, to style

Zest from one lime

⅓ cup cashew cream


½ cup cooked farro

1 to 2 tablespoons olive oil

Black pepper, for serving


  1. Warmth a decent-sized inventory pot over medium-low warmth. Add the olive oil adopted by the cubed candy potatoes. Cook dinner for a pair minutes, simply to start out the cooking course of. Stir within the minced garlic and ginger, cooking a minute or two extra. Lastly, measure in three cups vegetable broth and a large pinch of salt. Carry to a boil, cut back to a simmer, cowl, and cook dinner till the candy potatoes are tender; 15 to 20 minutes.
  2. Whereas the soup is cooking, warmth a skillet over medium-low warmth. Add the olive oil, sufficient to coat the underside of the pan. Add the farro to the new oil and cook dinner till the colour of the farro deepens and the grain begins to crisp. Utilizing a slotted spoon, scoop the farro from the pan and switch to a bowl, put aside.
  3. As soon as the candy potatoes are tender, puree utilizing an immersion blender or common blender. If the soup appears too thick, add a splash extra vegetable broth. Return the soup to warmth after mixing and warmth till scorching. As soon as scorching, take away from the warmth and stir within the lime and cashew cream.
  4. Style, alter the salt stage, then high with the crispy farro and some sprinkles of black pepper.


Advocate utilizing leftover farro (make it for dinner, save ½ cup for the subsequent day).

Key phrases: candy potato soup

Disclosure: This recipe was created in partnership with Bob’s Red Mill. All ideas and opinions are my very own. It’s content material like this that helps me hold this website operating to offer the vegetarian recipes you see each week.


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