Wholesome Cranberry Sauce Recipe | Wellness Mama


Desk of Contents[Hide][Show]

I’ve at all times thought that do-it-yourself variations of basic recipes style significantly better than store-bought variations, and cranberry sauce is an ideal instance of this. Though I liked the canned jellied cranberry sauce that we at all times ate on Thanksgiving after I was younger, after I attempted making cranberry sauce from scratch one yr, I used to be hooked.

Now I’ve a complete record of re-invented, healthier recipes for the holidays, most of which name for actual meals components, little prep, and quite a bit much less sugar.

Naturally Sweetened Cranberry Sauce

Most do-it-yourself cranberry sauce recipes name for lots of sugar… sufficient that I’d classify cranberry sauce a dessert and never a aspect dish!

For many who haven’t tried them, plain cranberries are very tart, so I wasn’t positive how a lot it might be potential to cut back the sugar and nonetheless have an pleasurable sauce. I shouldn’t have fearful, as a result of unrefined pure sweeteners (honey) and scrumptious applesauce stuffed within the gaps.

healthy cranberry sauce recipe

This recipe nonetheless has extra pure sugars than we usually eat, however is a a lot more healthy possibility than those that truly comprise refined sugar and is a scrumptious deal with for Thanksgiving dinner.

Should you’re internet hosting Thanksgiving this yr, additionally take a look at my wholesome variations of green bean casserole, sweet potato casserole, butternut squash soup, and root vegetable stuffing.

Homemade Cranberry Sauce is a healthy recipe that has hints of pineapple and citrus. It has no sugar and is optionally sweetened with honey.

Print Pin

Cranberry Sauce Recipe

A do-it-yourself different to store-bought cranberry sauce with scrumptious hints of pineapple and orange to enhance the flavour!

Complete Time Four hours 30 minutes


  • 24 oz recent cranberries
  • ¾ cup pineapple juice or orange juice
  • ½ cup no sugar added applesauce
  • ½ cup water
  • juice and zest of 1 orange
  • Three-Four TBSP  honey or to style non-compulsory


  • Put cranberries, pineapple juice, applesauce and water in a sauce pan and and convey to a boil.

  • Cut back to medium warmth and stir consistently till the cranberries begin to explode (about 10-15 minutes).

  • Cut back to a simmer and add the juice and zest to the cranberry combination.

  • Simmer 10-15 minutes and take away from warmth.

  • Cool fully and retailer in fridge at the very least Four hours however ideally in a single day earlier than serving.


This isn’t as candy as store-bought variations! Style on the finish of cooking. It’s naturally candy from the fruit juice and applesauce however you possibly can add extra honey or stevia to style if wanted.


Serving: 1/2 cup | Energy: 98kcal | Carbohydrates: 21.2g | Protein: zero.Threeg | Fats: zero.1g | Sodium: 2mg | Fiber: Three.7g | Sugar: 14.9g

Do you eat cranberry sauce? What meals do you at all times have at Thanksgiving? Share under!
Homemade Cranberry Sauce is a healthy recipe that has hints of pineapple and citrus. It has no sugar and is optionally sweetened with honey.

Source link


Please enter your comment!
Please enter your name here