Herby Kale Omelette with Manchego Cheese


Overhead photo of Omelette with a tarragon-kale sauce and melted manchego served with extra sauce and coffee.

Inexperienced Sauce

In relation to experimenting with recipes, sauces are up there as a favourite. It may be simple to fully shift a dish (or many dishes) with one easy sauce. I don’t use loads of kale exterior of some recipes however utilizing it in sauces ensures I exploit all of it earlier than it goes unhealthy.

Saucy Kale Omelette

You possibly can swap the kale for different greens resembling spinach, chard, or collards. If you happen to’re utilizing spinach, drop the time for blanching. Spinach takes a lot much less time: often round 30 to 60 seconds.


I do know tarragon isn’t everybody’s favourite herb. You could possibly swap it out for chives or if it’s summer time, use contemporary basil.

Omelette vs Frittata

I really like a stable omelette for my morning breakfast but when I’m making a dish to feed the household, I often follow frittata. You possibly can simply use this identical idea in frittata type. I like to make use of this base recipe and proper earlier than I switch the pan to the oven, I swirl within the kale sauce.

Add some Grains

Leftover grains? Add just a few to the omelette. I actually like utilizing cooked grains within the omelette or as an omelette filling. This additionally works when you’re making the frittata (as talked about within the earlier paragraph!)

Veg Bulk

Relying on the time of 12 months, add contemporary or cooked greens to the filling. In the course of the cooler months, roasted squash or candy potatoes. For spring, strive some pan-fried asparagus then throughout summer time, blistered tomatoes!


Lastly, because the sauce is vegan, I’d be remiss if I didn’t add a vegan possibility for the omelette. Use the kale sauce in a tofu scramble, make a grain bowl, or there’s the new ‘just’ product that makes use of mung beans as a base.


Herby Kale Sauce Omelette


A easy omelette combined in a go-to tarragon kale sauce and melted manchego.


Sauce (makes a couple of omelette)

2 cups packed blanched kale

⅓ cup chopped scallions (2 to three)

¼ cup packed parsley

1 tablespoon packed tarragon

Juice from one lemon

¼ cup olive oil

¼ cup-ish of water

½ teaspoon salt


2 giant eggs

1 tablespoon heavy cream

Pinch of salt

2 teaspoons ghee

2 tablespoon grated manchego


  • Convey a pot of salted water to a boil and have a bowl of ice water prepared. Destem and provides the kale a tough chop. Drop within the water and blanch for about 1 ½ to 2 minutes, the kale needs to be brilliant inexperienced. Switch to the ice bathtub and let cool.
  • As soon as the kale is cool, place in a blender together with the scallions, herbs, lemon, olive oil, water, and salt. Puree till principally easy.
  • Whisk the eggs, cream, and egg collectively. Warmth an eight” skillet over medium-low warmth. Add the ghee and as soon as that melts, add within the egg combination. As the underside of the eggs set, elevate up the aspect of the eggs with a spatula and let raw eggs run beneath the cooked eggs.
  • Add the 2 tablespoons of sauce earlier than the omelette is absolutely set, letting swirl into the raw egg. Proceed to cook dinner till the omelette is usually set. flip the omelette over and sprinkle with the cheese. Fold the omelette, flip off the warmth, and let relaxation for a minute or two, simply sufficient to soften the cheese.
  • Serve the omelette with additional sauce and crushed pink pepper (if desired).

Close-up photograph of kale sauce omelette with manchego cheese.


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