Do-it-yourself Chai Tea Latte Recipe

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homemade healthy chai tea latte slow cooker recipe

Chai tea was considered one of my favourite drinks in faculty and lots of days I’d seize a vanilla latte or a chai tea latte on the way in which to class. Now, I make superfood vanilla lattes as an alternative since I would like protein, wholesome fat, and vitamins (not simply sugar and synthetic flavors) to maintain up with my busy days!

I wished to create a wholesome chai tea latte as properly and since my children all the time need some too, I wished to discover a sooner method to make a much bigger batch. By brewing up my very own chai tea focus, I can add milk to create a scorching or chilly chai latte any time it sounds good (and even freeze it to make a frosty blended model).

The Excellent Chai Tea Latte

You need to use any mixture of tea, spices, milk (like my new favorite, macadamia nut milk), and sweetener to make the right chai latte for you. Nevertheless, to realize that heat and barely spicy chai taste, there are just a few vital spices. I all the time like to make use of cinnamon sticks, complete cloves, cardamom pods, black peppercorns, contemporary ginger, and vanilla extract. Typically I’ll add chamomile flowers, star anise, or fennel too.

Shopping for a big amount of various spices all on the identical time can get costly, however so does shopping for chai tea at a coffeeshop! Do-it-yourself saves cash and is best for you. Additionally, right here’s a enjoyable frugal truth: do you know cinnamon sticks might be rinsed, dried, and reused 2-Three instances?

The tea I take advantage of for this simply is determined by my temper and who I’m making it for. Black tea is the obvious selection, but when made with natural tea (like rooibos tea) or decaf tea, it’s great for teenagers and the combination of spices is nice for anybody who’s sick or congested.

To make your chai tea latte further particular, high with whipped cream, whipped coconut cream, or use a nut milk made for foaming in espresso.

How one can Make Do-it-yourself Chai Tea Focus

This recipe makes 6 cups of a chai tea focus for use as a base for the latte. To make a latte, combine equal components tea and milk of selection collectively.

The leftover tea focus might be saved in a pitcher within the fridge and used as wanted over the following week or two. I actually like this glass pitcher with a straining lid, as a result of I can simply go away the spices within the tea.

Word: When you don’t wish to make a lot chai directly, you’ll be able to scale back the quantity and make a single serving in a saucepan in only a few minutes. Simply simmer a small amount of the herbs within the water, add a tea bag or two and brew as a robust tea, add the milk or coconut milk till scorching and sweeten to style.

Immediate Pot & Gradual Cooker Choices

This recipe might be made in a pan on the range, within the Crock-Pot, or within the Immediate Pot. The strategy I select simply is determined by how a lot time I’ve that day.

For all three strategies, the spices are simmered in water earlier than steeping the tea. The stovetop technique takes about 30 minutes, the Immediate Pot takes 5, and the sluggish cooker about 2 half hours on excessive. After the spices are achieved simmering, add sweetener (if desired) and vanilla extract, and it’s achieved!

Chai Tea Latte Recipe

Prep

Cook dinner

Complete

Yield 6 cups

This spicy candy (and all-natural) chai tea focus is simple to make on the stovetop, within the sluggish cooker, or within the Immediate Pot. Simply add milk for a creamy latte!

Components

  • 6 cups water
  • 5 cardamom pods
  • 1 inch piece of contemporary ginger
  • 5 cinnamon sticks
  • ½ tsp black peppercorns
  • 10 whole cloves
  • eight tea luggage or half cup unfastened black tea or natural tea
  • 1 tsp vanilla extract
  • 2-Four TBSP maple syrup or honey (non-obligatory)
  • milk of selection, as much as 6 cups or to style

Directions

  1. Pour the water in a big saucepan, Crock-Pot, or Immediate Pot.
  2. Use the flat aspect of a big knife to crack open the cardamom pods and slice the ginger into skinny slices.

  3. Add the cardamom pods and seeds, ginger slices, cinnamon sticks, peppercorns, and cloves to the water. 

  4. If utilizing the range, carry the water and spices to a boil then cowl and scale back to a simmer for 30 minutes.

  5. If utilizing a Crock-Pot, warmth on excessive for two hours or low for as much as eight hours.

  6. If utilizing an Immediate Pot, prepare dinner at excessive strain for five minutes then enable strain to launch naturally for 10 minutes earlier than venting.

  7. Add the tea luggage, vanilla extract, and sweetener if utilizing and let steep for 10 minutes.

  8. Pressure completed chai focus.

  9. Take pleasure in scorching or chilly by mixing equal components heat or chilly chai with warmed or chilly milk. High with whipped cream or whipped coconut cream!

Notes

TIP: Put all unfastened spices and herbs in a reusable tea bag or material bag to make straining simpler.

  • It is a chai focus meant to be blended with milk to make a chai latte. Be happy to regulate the spice and sweetness ranges to suit your style.
  • Freeze the chai in cubes and mix with milk for a frappe-style chai latte!

Programs Drinks

Delicacies Indian

Vitamin Info

Serving Measurement 1 cup

Quantity Per Serving

Energy 85

% Every day Worth

Complete Fats Four g

6%

Saturated Fats 2.Three g

12%

Ldl cholesterol 12 mg

Four%

Sodium 53 mg

2%

Complete Carbohydrates eight.Three g

Three%

Dietary Fiber zero.2 g

1%

Sugars eight.5 g

Protein Four g

eight%

* % Every day Values are based mostly on a 2,000 calorie weight loss plan. Your each day values could also be increased or decrease relying in your calorie wants.





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