Who amongst us doesn’t run to the fridge for the mint chip ice cream once we’re feeling confused? And who amongst us doesn’t beat herself up after binging on the candy stuff? For those who relate to the earlier sentences, it would be best to be certain to check out my latest broadcast on Feisty Facet of Fifty Radio.
Our visitor, Arlene B. Englander, has been a licensed psychotherapist for greater than twenty years and makes a speciality of working with shoppers who establish as emotional overeaters. Arlene has simply launched her now guide, Let Go of Emotional Overeating and Love Your Meals: A 5 Level Plan for Success, and Arlene is becoming a member of us to share all about it.
If you need to overcome the demons and misery of emotional overeating, you gained’t wish to miss this one!