Keto Cheesecake Parfait | Mark’s Day by day Apple


This beautiful summertime parfait is infused with wholesome fats and taste from substances like macadamia nuts, coconut and full-fat dairy.  A couple of teaspoons of gelatin make this dessert wealthy and creamy—and in addition profit your pores and skin, sleep, intestine well being and tissue restore.

You’ll discover this deal with extremely creamy, barely candy and tangy. It replaces the everyday graham cracker crust with a to-die-for macadamia-coconut crumble.

This recipe is solely our keto cheesecake recipe reimagined right into a parfait. The cheesecake filling is layered in jars with the macadamia-coconut crumble and contemporary berries, then chilled till the cheesecake units. It’s an attention-grabbing dessert for summer time events. Hold the recipe useful, as a result of your visitors are undoubtedly going to ask for it!

Servings: 6 Eight-ounce mason jars OR 12 Four-ounce mason jars

Time within the Kitchen: 25 minutes, plus 2 hours to relax


Macadamia-Coconut Crumble Elements:

  • 2 cups uncooked, unsalted macadamia nuts (262 grams)
  • ½ cup finely shredded, unsweetened coconut (43 grams)
  • 2 tablespoons coconut oil (30 ml)
  • ¼ teaspoon salt (1.25 ml)

Cheesecake Elements:

  • three teaspoons unflavored powdered gelatin* (15 ml)
  • 16 ounces cream cheese, softened (453 g)
  • 1 cup crème fraiche (7.5 ounces/213 grams)
  • 1 teaspoon vanilla extract (5 ml)


  • If making a keto model of this cheesecake, use ½ to 1 teaspoon liquid stevia.
  • If you happen to’re not keto and like honey or maple syrup, add three tablespoons of both.


  • 10 to 12 ounces contemporary raspberries (283 to 340 g)
  • 10 to 12 ounces contemporary blueberries (283 to 340 g)


For Crumble: Course of macadamia nuts in meals processor till finely chopped. Add coconut, coconut oil and salt and pulse a number of extra instances to mix with the nuts.

For Filling: Dissolve the gelatin in 1 cup sizzling water by whisking vigorously. Put aside.

*Use gelatin, not collagen peptides, for this recipe. Collagen peptides don’t thicken or gel.

In a stand mixer, mix cream cheese till easy. Add crème fraiche, vanilla extract, your most popular sweetener, and mix till mixed. With the mixer on low, slowly pour in gelatin, beating till completely blended in.

Layer every jar with substances on this order till the jars are crammed:

  • macadamia-coconut crumble
  • cheesecake filling
  • berries
  • cheesecake filling
  • macadamia-coconut crumble

Chill a minimum of 2 hours, till set.


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