I’m right here right this moment with a pal of mine who has been right here earlier than and I do know you’re going to like to listen to from her once more. Hannah Crum, aka “The Kombucha Mamma,” pioneered Kombucha Kamp, an training workshop everybody curious about fermented meals ought to take. It began in 2004 out of her Los Angeles kitchen. Now, together with her husband Alex, she’s created KombuchaKamp.com, the highest instructional web site with a mission to change the world one intestine at a time by offering high quality data, high quality cultures, and high quality buyer assist round all issues fermented.
Now Hannah and Alex function mentors and main specialists on the earth of kombucha to tens of millions everywhere in the world by way of talking, movies, and their superb on-line neighborhood. I additionally love her award-winning Amazon bestseller The Massive Ebook of Kombucha, which is an superior useful resource to have in your kitchen.
Right now, we’re nerding out on the science behind fermentation, what a SCOBY is, the best way to know in case your kombucha is protected, and ideas to assist kombucha learners and execs to get the most effective outcomes.
Episode Highlights With Hannah Crum
- Whether or not kombucha is protected whereas pregnant or nursing
- What’s the take care of alcohol in kombucha (and is it potential to make alcohol-free kombucha)
- How a lot sugar actually is in kombucha and different fermented drinks
- Tips on how to make a low/no sugar brew
- Methods to make a caffeine-free kombucha
- What you want to find out about candida and kombucha
- Issues to search for when selecting a SCOBY or kombucha supply
- And extra!
Sources We Point out
Extra From Wellness Mama
Do you make kombucha? Are you fascinated by giving it a attempt? Please drop a remark beneath or leave a review on iTunes to tell us. We worth realizing what you suppose and this helps different mothers discover the podcast as nicely.
Thank You to Right now’s Sponsors
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