I purchased a basket of blueberries on the Farmer’s Market yesterday. At the moment I used a handful in a batch of Lemon Blueberry Mini Protein Muffins. They may make an awesome grab-and-go breakfast with yogurt or a shake or for afternoon snacks this week. I like having one thing like this prepared for the week forward. It helps make making the more healthy alternative a lot simpler.
Shelly’s Lemon Blueberry Mini Protein Muffins
1 Egg, crushed
three Tablespoons Milk
2 Tablespoons Liquid Sweetener
1 Tablespoon Canola Oil
three Tablespoons Multigrain Pancake Combine, dry
2 Tablespoons Almond Flour
1 Tablespoon Sugar-Free Lemon Pudding Combine, dry
1/four cup Premier Protein 30 g. Vanilla 100% Whey Protein Powder
1/four cup Recent Blueberries (frozen work nice too in case you are nonetheless some months away from recent in your neck of the woods)
Combine egg, milk, sweetener (I used Sugar-Free Vanilla Syrup you discover in espresso aisle, you need to use maple syrup, honey, no matter you’re keen on) and oil (applesauce or cottage cheese can sub for oil however 1 T divided between 12 muffins is admittedly not rather a lot) and mix totally. In a separate bowl, combine pancake combine, almond flour, pudding combine, Premier Protein 30 g. Vanilla Milkshake 100% Whey Protein Powder and salt.
Tip dry into moist and stir until mixed. Pour right into a non-stick mini muffin pan that has been sprayed with non-stick cooking spray. Place three recent blueberries in every muffin.
Bake at 350 for 15 minutes until evenly golden. Let cool barely earlier than eradicating from pan.
When you make these Lemon Blueberry Mini Protein Muffins or are impressed by them to create your individual Premier Protein powder recipe submit it on Instagram and tag it #PremierPowderRecipes for an opportunity to be featured on Premier’s Instagram feed.
Hope everybody has an awesome week!
This submit is sponsored by Premier Protein® #advert #PremierPowderRecipes For the needs of this submit Premier Protein supplied me with product used. Need to study extra about Premier Protein merchandise LIKE their Facebook page, Twitter and Instagram and inform them The World Based on Eggface advised you to cease by.