Low-Carb Pumpkin Bread | Mark’s Day by day Apple


October means pumpkin…all the pieces. Those that consuming low-carb, nevertheless, might imagine that almost all of these treats are off the menu. Not so. It’s attainable to get pleasure from quite a lot of conventional pumpkin recipes (together with pumpkin pie and this pumpkin bread) whilst you preserve your low-carb dedication. Made with the goodness of almond flour, eggs, and all the normal spices, this pumpkin bread bakes up moist and flavorful. Pumpkin puree moderately than pumpkin pie filling means you possibly can sweeten to your personal style. And don’t fear about sugar—this recipe doesn’t have any. It makes use of a preferred low-carb standby—Swerve—so as to add sweetness with out the sugar content material.

Servings: 10

Time: 60 minutes


  • 1 ½ cups blanched almond flour
  • ½ teaspoon wonderful sea salt
  • ¾ teaspoon aluminum-free baking soda
  • 2 ½ teaspoons floor cinnamon
  • ½ teaspoon floor cloves
  • ¼ teaspoon floor nutmeg
  • ¼ teaspoon floor ginger
  • Four massive eggs
  • ¾ cup natural pumpkin puree (not pumpkin pie filling)
  • ¼ cup Swerve
  • 1 teaspoon vanilla extract
  • *½ cup of non-obligatory mix-ins: chopped pecans or walnuts


Preheat oven to 350ºF. Place rack in heart of the oven.

Grease an eight×Four-inch loaf pan with butter or coconut oil and line with parchment paper so the paper overlaps the perimeters like handles. Grease the parchment paper calmly.

Sift almond flour to interrupt up lumps.

In a big bowl, stir collectively almond flour, salt, baking soda, and spices. In a separate bowl, whisk collectively the eggs, pumpkin, Swerve, and vanilla extract. Make a nicely within the heart of the dry elements, and pour within the moist. Gently stir till batter is simply mixed. Fold in any mix-ins.

Scrape into ready loaf pan, and easy the highest of the batter. Bake for 43–46 minutes, or till a toothpick inserted within the heart of the loaf comes out clear. Take away from oven and put aside to chill (for about 30 minutes). Carry the bread out utilizing the parchment handles, peel off the paper, and slice.

Retailer leftovers in an hermetic container for five days within the fridge. To freeze, wrap bread tightly (aluminum foil works) and retailer in freezer for three months.

Dietary Data (per serving):

  • Energy: 137
  • Fats: 10.7 grams
  • Protein: 6.2 grams
  • Internet Carbs: 2.2 grams (plus sugar alcohol from Swerve)


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