On this episode, I’m joined by Luke Storey who’s a former movie star trend stylist turned public speaker, way of life design coach, thought chief, and entrepreneur. Luke has spent the previous 21 years relentlessly looking out the world to design his final way of life via his in depth and typically even harmful private analysis and growth. We’re undoubtedly going to the touch on a few these issues at present.
Utilizing “The Life Stylist Podcast” as his platform, Luke continues to share his methods for therapeutic, happiness, and excessive efficiency residing every week and covers matters together with intercourse and relationships, yoga, meditation, good medication, well being myths and medical conspiracies, spirituality, mindfulness, well being meals, supplementation, various medication, and he digs deep into biohacking applied sciences and ways.
Buckle your seatbelts… right here we go!
Episode Highlights With Luke Storey
- Luke’s tumultuous childhood, and the way he overcame drug habit to develop into a profitable trend stylist and motivational speaker
- The non secular awakenings that led him to seek out which means in struggling
- Methods to train youngsters to be weak however on the identical time have boundaries
- Tricks to improve self-awareness and the flexibility to maneuver ahead after trauma
- Our ideas on the follow of circumcision
- Two of the perfect well being biohacks (which might be free and accessible to everybody!)
- And extra!
Assets We Point out
Extra From Wellness Mama
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A Huge Thank You to Right now’s Sponsors
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