Meal Prep Dinner Concepts for Two


Dinner Ideas for Two

Jack and I actually love meals, however in fact you already know that by now. We began this weblog out of a shared ardour for visiting farmers markets and tackling kitchen initiatives. Whereas I’m the one which does many of the cooking, we at all times at all times at all times sit down and revel in dinner collectively (nicely, besides Tuesdays, the evening he goes to comedy class). Spending time on the desk collectively is our favourite time to chill out and decompress from the work day. It’s a time for me to inform foolish tales, and it’s a time for him to check out his jokes in order that I can faux to snicker at them.

For this put up, we’re partnering with Sub-Zero, Wolf, and Cove, celebrating their philosophy that extends far past the kitchen and encourages us to reside deliciously. It’s an invite to place your cellphone down, choose up your fork, and collect round scrumptious meals. We’re excited to be partnering with Sub-Zero, Wolf, and Cove once more as a result of we’re obsessed with their home equipment. Cooking in our new Chicago residence has been enjoyable on the highly effective Wolf cooktop, meals storage is a dream within the Sub-Zero fridge, and we love how clear our dishes come out of our new Cove dishwasher.

So talking of cooking meals, storing meals, and spending time with the one you love, right here’s a little bit his & hers meal prep technique with a number of dinner concepts for 2. Having lately moved from Austin, Jack and I’ve a shared love for taco-type meals. We used to spend numerous heat evenings sitting on patios over home made chips and spicy, herb-flecked salsas, in order that’s what impressed us to make this “Taco Night time” themed meal that may be blended and matched to swimsuit our particular person cravings. If he looks like a burrito and I really feel like a salad, we are able to spend the night collectively cooking the very same group of parts, even when we need to assemble barely totally different meals. What’s finest is that by prepping these parts as soon as, we now have leftovers that we are able to proceed to combine and match all through the week.

Over time, we’ve discovered this type of meal prep to be a very enjoyable method to share time within the kitchen and nonetheless make meals that fits our totally different preferences. As a substitute of cooking one meal for dinner, we make a set of parts that may work in a number of meals for a number of tastes. Right here’s the way it goes:

Shiitake Taco "Meat" Tacos

Choose a theme! I selected “Taco Night time” meal prep.

I selected “taco evening” as a theme as a result of it’s versatile, plus tacos are at all times a enjoyable dinner concept for 2. The parts are simple to make, and so they can flip into so many meals. Chopped veggies, beans, contemporary pico de gallo, and a yummy cilantro sauce can create numerous combos of those predominant meals:

  • Tacos (clearly)
  • Salads
  • Grain Bowls/Veggie Bowls
  • Burritos
  • Migas
  • Finish of the week frittatas

Meal Prep Dinner Ideas for Two

Meal prep three to four simple recipe parts that may be made forward.

It’s essential to ensure the quantity of prep is simple sufficient to perform on a Sunday or Monday evening so that you simply don’t  spend your complete weekend meal prepping. *Bonus factors for those who delegate duties to your associate. For instance, Jack can char the peppers whereas I prep the pico de gallo.

We prepped the next for our “taco evening” meal:

  1. Shiitake Taco “Meat”
  2. Charred poblano and purple pepper strips
  3. Pico de Gallo
  4. Cilantro Lime Dressing/Sauce

Meal Prep for Two

…and prep and/or arrange your supporting components.

Supporting components don’t must be cooked, but it surely’s helpful to have them washed, chopped, and able to go. Additionally, don’t slice your avocados earlier than you’re able to eat – I solely did that for the image.

Right here’s how I prepped my parts!

  1. Washed salad greens
  2. Shredded purple cabbage
  3. Rinsed beans
  4. Sliced radishes

Meal Prep for Two

Optionally available Step: Clear out your fridge 🙂

Once I take the time to do any such meal prep, I discover it useful to clear the muddle out of the fridge in order that I can truly see the fruits (or veggies) of my labor. Under no circumstances does my fridge at all times look so tidy, however I discover it cathartic to calm the chaos that occurs after an particularly busy week of recipe testing. I take advantage of glass containers and I retailer my ready meals objects at eye degree. Greens, veggies, and citrus get saved within the decrease drawers – the Sub-Zero drawers hold produce contemporary for an exceptionally very long time. Scallions and herbs additionally hold amazingly nicely within the drawers, so I’ll retailer them there or in glass jars with simply an inch of water if I’m making an attempt to make my fridge really feel contemporary and fairly (remembering to switch the water day by day).

Meal Prep Dinner Ideas for Two

Time to eat!

All the things is prepped, so now you may every make your personal meals in line with your hearts’ wishes. On this specific night, I made a taco salad and Jack made tacos. (pictured above)

The following day, I made tacos for lunch and the next day, we added potatoes and eggs for some breakfast burritos. (pictured beneath). Over the weekend, I used up the final of the pico de gallo to make migas.

Breakfast Burrito Meal Prep

I’ve listed all of those parts within the recipe beneath – use it as a template and regulate portions to fit your family’s wants. If you’d like the taco “meat” to final all week, double it! And as at all times, be happy to riff off of those components. Add rice to make burrito bowls or change up the veggie scenario – one evening we poured the cilantro sauce over black bean and rice bowls with grilled broccoli.

Let me know when you have any go-to dinner concepts for 2!

Meal Prep Dinner Concepts for Two



Recipe sort: predominant dish

  • 1 tablespoon extra-virgin olive oil
  • eight ounces shiitake mushrooms, stemmed and diced
  • 1 cup crushed walnuts
  • 1 tablespoon tamari
  • 1 teaspoon chili powder
  • ½ teaspoon balsamic vinegar
  • Sea salt and freshly floor black pepper
  • 2 cups diced tomato (2 to three small tomatoes)
  • ¾ cup diced white onion
  • ½ cup chopped contemporary cilantro
  • ¼ cup contemporary lime juice
  • 2 garlic clove, minced
  • 1 jalapeño pepper, stemmed and diced
  • ½ teaspoon sea salt, extra to style
  • 2 cups contemporary cilantro
  • 1 garlic clove
  • ¼ cup lime juice
  • 2 teaspoons maple syrup or honey
  • ½ teaspoon floor coriander
  • ½ teaspoon sea salt
  • ½ cup extra-virgin olive oil
  • 1 avocado or ½ cup greek yogurt to make a creamy sauce
  • Pink peppers and/or poblano peppers, for charring
  • Salad Greens
  • Shredded Pink Cabbage
  • Black Beans or Pinto Beans
  • Sliced Radishes
  • Avocados
  • Limes for squeezing on every thing
  • Tortillas and crispy tortilla strips
  1. Make the Shiitake Taco “Meat.” In a medium skillet, warmth the olive oil over medium warmth. Add the mushrooms and prepare dinner, stirring solely often, till they start to brown and soften, three to four minutes. Stir within the walnuts and evenly toast for 1 to 2 minutes. Stir within the tamari and the chili powder. Add the balsamic vinegar and stir once more. Take away from the warmth and season with salt and pepper to style. Retailer leftovers within the fridge and reheat as wanted.
  2. Make the Pico de Gallo. In a small bowl, mix the tomato, onion, cilantro, lime juice, garlic, jalapeño, and salt. Stir to mix. Chill till prepared to make use of.
  3. Make the Cilantro Lime Dressing/Sauce: In a meals processor, place the cilantro, garlic, lime juice, maple syrup, coriander, and salt and pulse to mix. With the blade operating, pour within the olive oil and course of till clean. Make your dressing creamy by including avocado or greek yogurt and pulse to mix. Chill till prepared to make use of.
  4. Char the peppers. Warmth a grill pan on the range to medium warmth. Place the peppers and allow them to char for four to five minutes per aspect, till the peppers are tender and all sides has black grill marks. (Alternatively, you would roast them within the oven till tender). Take away from the grill, take away the stem and ribbing, and slice the peppers into strips. Retailer leftovers within the fridge and serve chilly or reheated.
  5. Use these parts to combine and match meals as you want!



Particular because of Sub-Zero Wolf, and Cove for partnering on this put up!

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