Full of healthy and balanced fats, this simple Mint Chip Fat Bombs dish has just 7 active ingredients! These low-carb fat bombs are extremely straightforward to throw up and also best for vacations like Christmas and also Valentine’s day when the sugar is moving and also you wish to prevent it by consuming something high-fat, healthy and balanced, and also tasty. They’re so great though that we consume them all year long!
Keto Mint Chip Fat Bombs Recipe
All you have to make this simple sugar-free treat dish is coconut oil, coconut butter, macadamia butter, pepper mint, dark delicious chocolate, stevia, and also salt. Toss these active ingredients with each other and also you’re on your means to the sort of high-fat healthy and balanced consuming that will certainly maintain your electric motor running all the time.
Easy Fat Bombs Recipe the Perfect Sugar-Free Dessert
Low-carb Mint Chip Fat Bombs are an amazing keto treat. I like consuming them right after among my simple exercises. I work out for a hr a day by walking, weight training, or doing Pilates or yoga exercise. Not extensive, I have actually located this kind of workout extremely valuable in lowering swelling. And also this low-carb high-fat (LCHF) treat is best for refueling after light or extreme exercises.
Reducing Inflammation with a Keto Diet
Packed with healthy and balanced coconut oil and also high-fat macadamia nut butter, these fat bombs belong to the Keto Diet which is wonderful at lowering swelling. I like consuming keto treats similar to this that are loaded with coconut oil. Why? Since coconut oil includes tool chain triglycerides (MCT’s) that enhance your metabolic rate and also minimize swelling in your mind. Since’s a win-win!
- Combine coconut oil, coconut butter, and also macadamia nut butter in a saucepan
- Stir blend over extremely reduced warm till thawed
- Stir in salt, mint, and also stevia
- Refrigerate for 20 mins
- Stir in delicious chocolate
- Refrigerate for 5 mins till blend is company
- Use a 1.5 teaspoon ice cream scoop to move blend right into mini muffin liners
- Refrigerate and also offer cooled
Sugar-Free Dessert Recipe
If you are accustomed to consuming desserts, you will certainly wish to make use of a little bit of honey in this as it could not be wonderful sufficient for you. I based this dish on one by Diane Sanfillipo which contains a high-glycemic sugar, yet I removed it because I’m on a low-carb, high-fat keto (LCHF) diet regimen. The dish I’ve developed right here has no sugar apart from stevia, a really healthy and balanced keto sugar that is extensively made use of in low-carb diet plans. To learn even more concerning the keto diet regimen, look into my Keto Diet Recipes web page.
More Low-Carb Dessert Recipes
In enhancement to a wonderful low-carb dish, Keto Mint Chip Fat Bombs are an excellent dairy-free treat. You’ll desire to inspect out these simple low-carb delicious chocolate mint dishes if you love the mix of delicious chocolate and also mint like I do!
This blog post is an oldie yet gift from the archives. I initially released this dish in 2012.