My Day by day Tea Routine – Love and Lemons


It’s an understatement to say that we actually love tea. We drink extra tea in our family than all different drinks mixed. Inexperienced tea, hibiscus tea, and fennel tea are a few of our regulars, however this submit is about Three new (to me) teas that I’ve began incorporating into my day by day routine over the previous few weeks. We’re partnering with Conventional Medicinals on this submit as a result of their teas are so fantastic.

My obsession with Conventional Medicinals began years in the past. I used to be feeling beneath the climate and my throat wanted some assist. My mother instructed me “you must do that tea that I simply examine.” I couldn’t think about tea would assist, however I at all times hearken to my mother’s well being recommendation, and I’m blissful to say that I felt significantly better! Since then, I’ve instructed each single good friend to exit and get Throat Coat®… and that was just the start. Now, I really like their big selection of organically sourced, medicinal-grade teas, together with many with soothing, restorative advantages. For the previous three weeks, I’ve been having fun with these three day by day:

Morning (Tea #1): Roasted Dandelion Root
This barely bitter tea jogs my memory of among the teas that we loved with breakfast in Japan. The deep roasty taste impressed me to begin making brown rice breakfast nori bowls – the entire grains, greens, and earthy tea make me really feel like I’m getting my time without work to a wholesome begin.

Natural Energy: Stimulates digestion and helps the physique’s pure detoxing course of.*
Tasting Notes: Earthy, with pleasantly roasted bitter notes.

Lunch: (Tea #2) Peppermint

I make money working from home, so I often put collectively a reasonably easy lunch like avocado toast with a lot of lemon, sea salt, and sprouts. These shiny flavors pair nicely with this bright-tasting tea, particularly throughout these not-so-bright winter days.

Natural Energy: Wealthy in important oils, this tea has soothing digestive advantages.*
Tasting Notes: Fragrant and undeniably minty.

3pm Snack: (Tea #Three) Turmeric with Meadowsweet & Ginger

Admittedly, 3pm is commonly the hour after I attain for a espresso and a cookie. However, after I began consuming this turmeric tea at the moment, a shocking factor occurred – I didn’t want the rest to go together with it! This tea has some fantastic advantages, equivalent to supporting a wholesome response to irritation from a exercise, however I personally actually adore it as a result of it simply tastes so good.*

Natural Energy: Helps a wholesome response to irritation after a exercise.*
Tasting Notes: Warming, earthy and savory with a touch of spice.

When you check out your personal Three Teas, Three Weeks routine, I need to know what teas you’re keen on! To get began, Conventional Medicinals is providing a purchase two teas, get one free deal (click on right here) so that you could select your personal Three-tea combo. I often discover my teas at Entire Meals or Goal.

Particular because of Conventional Medicinals for partnering on this submit.

*These statements haven’t been evaluated by the Meals and Drug Administration. This product isn’t supposed to diagnose, deal with, treatment or forestall any illness.

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