When weight-reduction plan, having a low calorie shake between meals is a good way to curb starvation and supply your physique important vitamins to help restoration and muscle progress.
However typically, a change to a daily shake could make an actual distinction with out including an entire bunch of energy!
Properly, right here we’re a brilliant easy protein dessert that has all the advantages of the Optimum Well being Weight-reduction plan Protein however a bit extra dessert like you can say…
All you’re going to wish:
- 1 Serving of Optimum Well being Weight-reduction plan Protein (we’re utilizing Strawberry right here)
- 150g of Vanilla Alpro Yoghurt (we now have the dairy various model right here)
…and that’s it!
Merely combine collectively and luxuriate in.
Add further fruit if you happen to like but when not, that’s high quality…we now have made this further easy in order that just about anyone could make it!
Weight-reduction plan Protein Dessert Macros