Over 50? You’ve got Acquired Even Extra Causes to Be Grateful!


Many ladies over 50 have gratefully handed each the turkey baster and the potato masher on to a brand new technology. And, until you’re a diehard cook dinner and discover your calling within the kitchen, you understand how nice that may really feel. However as we ponder the vacation of giving thanks, there’s far more that involves thoughts.

Age presents us with numerous causes to really feel grateful. I’ve began an inventory and invite you so as to add any of your personal. For those who take pleasure in good well being, the love of household and pals, and a heat place to sleep at evening, take into account your self lucky. Listed below are three extra the reason why I really feel fortunate to be a girl previous 50:

The present of perspective: What an awesome reduction it’s to now not sweat the small stuff like I did after I was youthful. After I encounter disappointment, roadblocks to what I need to obtain, or what I understand to be private deficits in others… and in myself, I’m much more prone to take these frustrations in stride.

I can look again, establish the numerous instances I’ve handled related conditions through the years, and notice that issues normally come out okay ultimately. I can take a extra distanced, much less reactive view, and acknowledge there are classes to be realized. The present of perspective is one which solely quite a few years on the planet can present—and this specific reward of getting lived a full life is significant past measure.

The present of releasing the “have-to-dos:” How splendidly liberating it’s to be taught to say “no.” This is without doubt one of the most troublesome classes girls face however one we have to be taught if we’re to be really capable of rejoice the years previous fifty. We now have to shift the notion that saying “no” is an act of selfishness. It’s not!Reasonably, it’s an act of authenticity.

As Suzanne Braun Levine teaches us in her many books on girls over 50, “saying ‘no’ makes saying ‘sure’ all of the extra genuine.” With these two highly effective phrases, we’ll now not simply undergo the motions to please others. We’re freed as much as decide to our actions with a full and loving coronary heart—with none hidden negativity and resentment. And this makes the present of our labor really candy, certainly!

The present of private energy: I’ve written of this specific present many instances. Maybe it’s as a result of private energy is one thing I’ve struggled with a lot of my life. What I’ve realized is that private energy, self-image, and vanity are usually not “issues” that one has or doesn’t have. They’re issues (as soon as once more) of perspective.

Maybe it’s the hormonal shifts of menopause or possibly it’s the buildup of life-lessons through the years, however I’m selecting to understand myself as extra highly effective than ever earlier than. This implies I’m now not as passive-aggressive as I as soon as was and am stating my opinions, wishes, and wishes extra brazenly… a present I actually relish.

These are just some of the blessings I’ve discovered to be vital to me as a girl of a sure age. But it surely all boils down to at least one extra perspective: having an perspective of gratitude. Giving thanks for the presents of age will add a particular that means to your vacation… so right here’s wishing you and yours a really Pleased Thanksgiving!

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