Pan-Fried Pears with Honey and Ginger Einkorn

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Pan-Fried Pears with Honey and Ginger Einkorn

Put up sponsored by California Pear. See under for extra particulars.

Considered one of my favourite issues is to make a breakfast that feels prefer it may simply double as dessert with out being heavy on the sweetness. For instance, I may eat these pan-fried pears on a regular basis. They supply the proper instance once I need one thing candy for breakfast however don’t wish to attain for a doughnut or chocolate croissant. It’s additionally my method of consuming a yogurt bowl the place the ratio is 75% topping and 25% yogurt.

The einkorn and the pears actually kind the core of this recipe. I really like utilizing pears as a result of their sweetness permits for minimally added sweetener (which is a giant deal when utilizing plain yogurt!) Additionally, through the use of a pear that holds up effectively to warmth, just like the Bosc selection, it’s an exquisite and simple presentation. Better of all, the pears are excessive in fiber and carbohydrates which pairs excellent with the protein rely of the yogurt and fiber/protein within the einkorn. It’s such a good way to begin the day!

I’m excited to be teaming up with Raley’s and California Pear for this recipe. Raley’s is a Sacramento-based grocery retailer that I really like as a result of I’ve two shops inside 5 minutes of my home. Additionally, I do know that I can have my groceries delivered from an area firm (tremendous useful when you might have a toddler who isn’t at all times eager on operating errands!)

Pan-Fried Pears

variations

Vegan: Drop the honey for maple syrup, the ghee for a impartial high-heat oil, and the yogurt on your favourite almond or soy yogurt.

Nuts/Seeds: As I point out within the recipe for the crunch, you should use a wide range of nuts or seeds. Strive almond slivers, crushed walnuts, or hazelnut items.

Pear Varieties: Use varieties that hold their crispness when cooked.

Pan-Fried Pears with Honey and Ginger Einkorn

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Components

Pears

2 bosc or different agency number of pear

2 tablespoons ghee

2 teaspoons honey

½ teaspoon minced ginger

1 cup cooked einkorn or spelt berries

For serving

1 cup yogurt

1 recipe for sesame sunflower crunch


Directions

  • Reduce the pear into quarters and minimize out the core/seeds. Reduce every quarter in half. Place a big skillet over medium warmth and add the ghee and honey. As soon as the ghee has melted and coated the underside of the pan, add the pears cut-side down.
  • Prepare dinner the pears till golden, flip to the opposite cut-side, and prepare dinner once more till that facet is golden. Stir within the ginger and prepare dinner for a minute extra. Lastly, add the einkorn. Prepare dinner for an additional minute or two; or barely longer if utilizing leftover einkorn.
  • Spoon the yogurt into two bowls and high with the pears and a hefty sprinkle of the sunflower crunch.

Notes

Ideas + Methods: Einkorn is a grain that I prefer to make on the weekends and stash in my fridge for fast meals all through the week. I like to recommend cooking up the einkorn forward of time.

Deplete leftover substances: einkorn, ginger, pears

Disclosure: This recipe was created in partnership with California Pears. All ideas and opinions are my very own. It’s content material like this that helps me hold this web site operating to offer the vegetarian recipes you see each week.



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