Peach Cucumber Salad Recipe | Wellness Mama


peach cucumber salad

This summer time has been a fragile mix of warmth wave and monsoon. I’ve needed to give you some creative family activities to maintain the kids (and us grownups!) from going stir loopy.

Fortunately, whereas the summer time warmth and humidity has not been good for my want to go away the consolation of air-con, it has been nice for our cucumber harvest. I’ve been engaged on determining new methods to make use of our abundance of cucumbers. This peach cucumber salad is a results of that challenge.

Peach Cucumber Salad With Basil French dressing

This recipe is an ideal combination of textures and flavors. With delicate and candy peaches, crisp and funky cucumbers, and a candy and tangy French dressing this can be a excellent summer time salad. We even have a number of mint rising in our backyard, so generally I swap in mint for the basil.

Generally I like so as to add toasted pecans and/or crumbled goat cheese to the highest for added crunch or creaminess. Be sure to wait till serving so as to add them although. They get too delicate in the event that they’re left on prime of the salad for too lengthy.

This peach cucumber salad is scrumptious as quickly as you make it, however I’ve discovered that letting it marinate within the fridge for a couple of hours intensifies the flavors and makes it even higher!

In case you have a cucumber abundance like we do (or can choose some up at an important worth whereas they’re in season), give this recipe a strive!

Extra Methods to Use Cucumbers

My super-simple cucumber onion salad is my go-to cucumber recipe, however after having that a number of occasions in per week, I wished to search out some new choices. Listed below are some others we tried:

Up subsequent… refrigerator pickles!

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Peach Cucumber Salad with Basil French dressing Recipe

A easy and refreshing peach cucumber salad with basil French dressing is an excellent combination of flavors, textures, and colours.

Complete Time 2 hours 15 minutes


For the Salad

  • three peaches
  • 2 cucumbers
  • ¼ cup toasted pecans (optionally available)
  • ¼ cup goat cheese (crumbled, optionally available)


  • Mix all of the components for the French dressing besides the basil or mint and whisk to mix.

  • Finely chop the recent basil or mint and blend into the French dressing.

  • Minimize the peaches into bite-size chunks, discarding the pits.

  • Minimize the cucumbers in half and slice into ¼ inch slices.

  • Place the peaches and cucumbers in a medium sized glass bowl.

  • Pour the French dressing over the reduce peaches and cucumbers and blend effectively.

  • Cowl and refrigerate a number of hours.

  • Garnish with pecans and goat cheese earlier than serving if desired.


Refrigerating the salad for a couple of hours earlier than serving is optionally available, nevertheless it does assist intensify and marry the flavors. 


Serving: zero.5cup | Energy: 91kcal | Carbohydrates: eightg | Protein: 2g | Fats: 6g | Saturated Fats: 1g | Ldl cholesterol: threemg | Sodium: 26mg | Potassium: 192mg | Fiber: 2g | Sugar: 6g | Vitamin A: 5.2% | Vitamin C: 12.9% | Calcium: 2.four% | Iron: 2.7%

What’s your favourite cucumber recipe or utilization?

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