Primal Cooking Collection: Cheese Crisps


Final week I launched the start of my Primal + Keto Cooking Collection. (Test it out here if you happen to missed it.) Right now I’m again with Lindsay Taylor for an additional nice Primal + keto snack that may take you lower than a minute to arrange and fewer than ten to prepare dinner.

One of many issues folks appear to overlook essentially the most once they hand over grains is crackers—cheese and crackers particularly…. However what if the cheese might be the cracker? (Thoughts blown, proper?) You may pay a premium for ready-made variations within the retailer, or you may spend lower than ten at dwelling making your individual for a small fraction of the price. Simply see how simple is it.

Cheese Crisp Recipe

Servings: 6 crisps

Prep Time: 1 minute

Prepare dinner Time: 7-10 minutes


  • 1/2 cup finely shredded cheddar cheese


Preheat oven to 400 ºF/205 ºC.

Line a steel baking sheet with parchment paper.

Finely shred a cup’s value of cheddar cheese (or use bagged finely shredded cheese). We’re utilizing cheddar right here, however this recipe works for different onerous cheeses similar to Parmesan, colby-jack, and many others. Be aware: finely shredded cheese will soften extra shortly and evenly.

Take a beneficiant pinch of shredded cheese and unfold out in a person circle on the sheet. Gently press down. Repeat till parchment sheet is full, leaving a pair inches between cheese circles.

Warmth in oven for 7-10 minutes. Take out and let cool at the least 5 minutes.

Serve together with your favourite salsa, guacamole, sliced meats or sauces.

Thanks for stopping in, everyone. Be sure you verify again subsequent Monday for extra Primal +Keto Cooking Made Straightforward. Have an superior week!

Dietary Data (per crisp):

  • Energy: 36.6
  • Internet Carbs: zero grams
  • Fats: four grams
  • Protein: three grams


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