Roasted Cauliflower Recipes for Fall


Greater than I prefer to admit, I’m a creature of behavior in cooking. More often than not, I return to favourite recipes. Breakfast is nearly all the time oatmeal. And, on the market I purchase the identical sorts of produce each week.

Side-angle shot of cauliflower florets with a drizzle of olive oil | Roasted Cauliflower Recipes.

Throughout the fall, it’s nearly assured that I’ve a head of cauliflower in my fridge. The bigger heads can simply make two meals. Sometimes, I can discover stands that cost by the pinnacle as a substitute of by the pound. It’s these weeks that it appears like we’re consuming all of the roasted cauliflower recipes.

Why Roasting?

I’m beneath the agency perception that almost all produce gadgets undergo a magical course of when being roasted. All it takes is a bit of oil, salt, and warmth. The caramelization makes the cauliflower completely tender. Plus, the flavour mellows and sweetens simply barely. It’s a profitable mixture of texture and taste.


Overhead shot of orange, green, and white cauliflower heads.

Cauliflower in Coloration

On the market or retailer, you may orange, inexperienced or purple cauliflower. They’re lovely and simply occur to be fairly much like their white counterpart. The flavour and texture isn’t a lot completely different however they maintain their coloration nicely, even when cooked. For many meals, you may swap orange and purple coloration for white, no downside. I simply may advocate you keep away from utilizing purple cauliflower for soups. The colour is perhaps a bit off-putting!

Additionally, one fast observe about romanesco. This lovely inexperienced fractal vegetable is usually cozied up with the cauliflower. Romanesco has a slight resemblance to cauliflower. Nevertheless, it’s actually it’s personal brassicas that style a bit extra like broccoli. I’ll swap romanesco for cauliflower in issues like salads and grain bowls.

Overhead shot of cauliflower on a sheet tray, tossed and roasted with mole sauce.

Many meals. Many Flavors.

What I like greatest about cauliflower is the power to tackle nearly any taste within the roasting course of. Alliums equivalent to garlic and shallots are beautiful companions. Spice and spice blends, equivalent to cumin, coriander, or curry powder additionally work nicely.

Nevertheless, my favourite cauliflower combos typically embody tossing cauliflower in flavorful sauces and pastes like harissa, romesco, and mole. After all, there’s all the time the favored buffalo version too!

Past simply enjoying round with flavors, cauliflower works for a lot of completely different sorts of meals. Under are a number of methods to make use of cauliflower for breakfast, lunch, or dinner!

Overhead shot of roasted cauliflower soup with a sprinkle of roasted cauliflower and hot sauce.

Soup for you


Cauliflower + Salads, Buddies Eternally

Overhead shot Pizza with Curry Roasted Cauliflower

Present Stopping Roasted Cauliflower Recipes



This recipe can be utilized as is or boosted with any of the elective add-ins equivalent to herbs, spices, and sauces: good for a lot of completely different sorts of roasted cauliflower recipes!


For the Cauliflower

1 massive head of cauliflower, 2 to three kilos

three tablespoons olive oil

1 teaspoon sea salt

Optionally available gadgets

three cloves garlic, minced

2 to three medium shallots, sliced

½ cup sauces, equivalent to harissa, mole, or romesco

2 to three tablespoons of herbs, equivalent to thyme or rosemary

2 to three tablespoons of spices, equivalent to cumin, coriander, or curry powder


  • Warmth your oven to 425˚F. Take away a small a part of the stem base from the cauliflower. Take away the leaves and thoroughly minimize the cauliflower into bite-sized florets (you may also roast the stems and cauliflower leaves!) Switch to a sheet tray and toss with the olive oil, sea salt, and any elective gadgets you may like so as to add.
  • Place the cauliflower within the heated oven and roast. Stir as soon as after the cauliflower has been within the oven for about 20 minutes. Proceed to prepare dinner the cauliflower for one more 10 minutes or so,  till the cauliflower is tender and caramelized. Eat, use in salads, or use in recipes as desired.


Ideas + Tips1, 2lb head of cauliflower is roughly eight cups of cauliflower florets. Roasted cauliflower makes an amazing element. Roast the complete head and save half for a future meal!


  • Serving Dimension: 1/four of the recipe
  • Energy: 148
  • Sugar: four.three
  • Sodium: 650
  • Fats: 11.2
  • Saturated Fats: 1.eight
  • Carbohydrates: 11.5
  • Fiber: four.6
  • Protein: four.four
  • Ldl cholesterol: zero

Key phrases: roasted cauliflower, roasted cauliflower recipes

Source link


Please enter your comment!
Please enter your name here