Cut Brussels Sprout Salad with Einkorn


Shaved Brussels Sprout Salad with Einkorn and Soy-Mustard Dressing | Naturally Ella

During the later cold weather, I begin relocating far from square meals. I hunger for easy, fresh dishes. This einkorn salad has actually been a fave of mine for several years. I enjoy the heat of the einkorn coupled with the Brussels. You can conveniently leave the Brussels raw and also do even more of a slaw- additionally tasty! I such as utilizing pre-cooked Einkorn berries given that they take a little bit of time to prepare. If you’re in a time squeeze!), you can additionally make this salad with quinoa (


Shaved Brussels Sprout Salad with Einkorn and also Soy-Mustard Dressing


  • 1 tool shallot
  • 1/2 extra pound Brussels Sprouts
  • 1 tbsp olive oil
  • 1 mug prepared Einkorn Berries (see note)
  • 2 tbsps toasted sesame seeds
  • 1 tbsp tamari (or soy sauce)
  • 1 tbsp apple cider vinegar
  • 1 tbsp olive oil
  • 2 tsps mirin
  • 1 tsp rock ground mustard (see note)
  • 1/8 tsp black pepper
  • Pinch smashed red pepper flakes (optional)
  • Sesame seeds, for covering


  1. Cut the onion and also Brussels right into slim pieces. Run the Brussels sprouts with a food cpu outfitted with a cutting blade. In a frying pan with a cover, warmth the olive oil over medium-low warmth. Include onions and also chef till transparent; 6 to 8 mins. Include the Brussels sprouts and also chef for an additional 2-3 mins. Include 2 tbsps water, cover, and also allow prepare till Brussels sprouts hurt, 6-8 mins. Eliminate cover, mix, and also continuously prepare till any type of fluid is gone, 2-3 mins.
  2. In a dish, throw with each other brussels sprouts, einkorn, and also sesame seeds. In a different dish, blend with each other the staying active ingredients. Put over the salad and also throw till well incorporated.


Recipe Notes

Tips + Tricks: Sorghum or millet would certainly additionally be wonderful if intending to make this gluten-free

I do not such as an overwhelming mustard preference nonetheless, even more mustard could be utilized. Preference and also change as required.

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Variations for the Shaved Brussels grow salad

If I have Brussels sprouts that get on the edge of shedding their quality, I make a Brussels grow salad such as this one. Cutting the Brussels sprouts lower the chef time and also conceals any type of flaws on the Brussels sprouts.

Grains: This salad truly relies upon the grains and also the minor chewiness from the Einkorn. Standard wheat berries would certainly create a wonderful swap or if you’re wanting to make this gluten-free, usage sorghum.

Soy Sauce: Looking to make this soy complimentary? Usage Bragg liquid aminos.

Add ins: Most autumn tastes would certainly be terrific include yet a few my faves are baked butternut squash or shredded apples.

Shaved Brussels Sprout Salad with Einkorn and Soy-Mustard Dressing | Naturally Ella

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