Merely Recipes 2019 Meal Plan: July Week 2


This month, we welcome again Marta Rivera for extra of her meal plans. Marta is a skilled chef, mother of twins, and spouse to a newly-retired soldier!

This week’s meal plan of distinctive dishes will expose you to recipes that might not be in your radar, and assist get you out of any mealtime ruts.

I do my greatest to interrupt with routine by incorporating methods I don’t sometimes use, like permitting acid to “prepare dinner” my proteins for ceviche, or introducing new dishes, like a vegetarian curry, to the household.

Plan forward for future busy weeknights by freezing leftovers. Most recipes could be saved (frozen) for as much as six months. You’ll want to wrap (or bag) them correctly to get probably the most longevity from them. In case you’re in search of extra meals to double and freeze, listed here are a few of our favorites.

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