Sous Vide Teriyaki Salmon (Simple Freezer Meal!)


After cooking salmon sous vide, I’m satisfied that that is the one method that salmon — and all fish, actually — must be cooked. Interval. Full cease. Ceaselessly and ever. For causes which can shortly grow to be clear.

However completely cooked salmon isn’t the one factor this recipe has going for it. No, the opposite attraction is that this sous vide recipe makes an excellent freezer meal. Having just a few of those teriyaki salmon fillets prepped within the freezer and able to prepare dinner sous vide is a lifesaver on nights when different dinner plans go awry.


Sous Vide Teriyaki Salmon

What’s So Nice About Sous Vide Salmon?

Okay, let’s begin with what I’ve disliked up till now with my relationship with fish: dry crusty edges, undercooked middles, inconsistent outcomes it doesn’t matter what method I exploit, and the all-consuming worry of screwing up an costly piece of fish.

Making ready these exact same fish fillets sous vide is a game-changer — a time period that I don’t use frivolously.

Cooking sous vide implies that the fish is submerged in water and cooks at a single, regular temperature the whole cooking time. That is necessary as a result of it implies that each a part of the fish cooks precisely the identical, and it received’t overcook as a result of the fish bodily can’t get any hotter than the temperature of the water round it.

And this is necessary as a result of it means completely cooked fish from finish to finish, in and out, skinny bits and thick bits. No overcooked edges or undercooked middles. Simply supremely flaky, buttery, silky fish.

It’s onerous to really talk to you the lusciousness of this sous vide fish with out you attempting it for your self. It flakes into items below your fork, nevertheless it’s additionally so delicate that it virtually melts in your tongue. It jogs my memory of the feel of silken tofu — the best way it’s so clean and tender that it’s virtually creamy. It’s a must to strive it to imagine it.

Sous Vide Teriyaki Salmon

Make It a Freezer Meal

Now let’s discuss in regards to the different side of this system: how effectively it really works as a freezer meal. How is that this? As a result of one other benefit of cooking sous vide is which you could prepare dinner meals whereas they’re nonetheless totally frozen. You freeze and prepare dinner the salmon in the identical freezer bag. I adore it.

Let’s say you discover some salmon on sale, or you’ve got a very busy few weeks arising, otherwise you simply need to stash just a few fillets away for emergency weeknight dinners. Bundle up your fillets in their very own private freezer luggage, stash them within the freezer, and pull them out everytime you want a simple meal, no thawing or pre-planning required.

This works as a result of the temperature of a sous vide water tub is so regular and the meals cooks so shortly. The fish cooks practically as quick because it thaws, and no half is ever in a temperature hazard zone lengthy sufficient for there to be any meals security danger. Nifty, proper?

Sous Vide Teriyaki Salmon

Teriyaki Sauce for Sous Vide Salmon

Sous vide salmon wants little greater than salt, pepper, and olive oil to remodel itself right into a scrumptious dinner, and if that is what you’re into, then I say go for it.

However if you wish to perk issues up a bit, I extremely suggest this teriyaki model. It’s a easy teriyaki marinade, made with simply soy sauce, brown sugar, rice vinegar (or white wine vinegar), garlic, and ginger, and it provides a sweet-salty-tangy taste to the fish. Add just a few tablespoons to the bag alongside along with your salmon fillet and also you’re set.

From there, you’ll be able to prepare dinner the fillets immediately or freeze them for as much as three months. Even when you’re planning to prepare dinner the fillets inside a day or two, I’d nonetheless suggest sticking them within the freezer so that they don’t over-marinate, plus then you definitely don’t want to fret in case your plans change and also you don’t get round to creating your pretty fish dinner.

Sous Vide Teriyaki Salmon

The Greatest Temperature for Sous Vide Salmon

I prefer to prepare dinner this salmon at 122°F for silky, very tender salmon. When you favor your salmon extra agency and flaky, prepare dinner it at 130°F.

At both temperature, prepare dinner the salmon for about 40 minutes if cooking contemporary (unfrozen) salmon, or 70 minutes for frozen salmon. Salmon will be left within the sous vide tub for as much as 30 minutes after the tip of cooking with out important change in taste or texture (after 30 minutes, it begins to get just a little mushy).

I exploit the Joule smartphone app from ChefSteps to set the temperature and cooking time for my salmon, which syncs with their Joule immersion circulator. It’s value noting that even when you have a unique immersion circulator, you’ll be able to nonetheless use the Joule app to calculate temperature and cooking time on your sous vide meals. It’s actually a really useful app with a lot of fundamental sous vide recipes and useful step-by-step tutorials.

Curious to present sous vide a strive? Take a look at the Joule immersion circulator from ChefSteps. (I really like mine!)

What to Serve with Teriyaki Salmon

I like to recommend serving this salmon with some easy white rice and a few stir-fried greens on the aspect.

In case you have leftovers, you’ll be able to reheat them briefly within the microwave, or flake the salmon into items to make salmon truffles, a topper for leafy inexperienced salads, or a riff on tuna salad sandwich.

Extra Nice Sous Vide Recipes!

Up to date January 7, 2020 : We spiffed up this publish to make it glowing, including some new serving solutions and up to date cooking temperature suggestions. No important adjustments to the unique recipe.

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