Spinach Quesadillas with Spiced Pinto Beans


Overhead photograph of quesadillas on a white plate with a small white bowl of red salsa.

I’m discovering myself away from dwelling all through the day extra, which suggests dinner must occur in about 15 minutes. I’m counting on household favorites that I can simply make with out fuss. These spinach quesadillas are on the high of my checklist. Usually I’ll make a bigger batch of the beans which accelerates the method however actually, even with cooking the beans, these are quick and scrumptious.

The Beans

I am going by phases of cooking, particularly in the case of grains and legumes. I’m always switching up my favorites. Proper now, my cooking is all concerning the pinto beans (like these pinto sweet potato enchiladas). I discover these beans are the right, creamy addition to so many meals (suppose like in these vegan baked beans or my favorite smoky beans).

After all, you possibly can simply swap out your favourite bean. Black beans are the subsequent apparent however I’ve additionally been recognized to make use of small white beans for his or her comparable mushy and creamy texture.

Greens. Greens. Greens.

To be sincere, I take advantage of spinach out of sheer laziness. There’s an ease that comes with placing uncooked spinach in with the beans and cheese then have it come out tender and cooked. I do that with pizza and enchiladas too. I might most likely make a case for doing this with most recipes.

Nonetheless, I do know greens may be a type of gadgets that you simply all the time want recipes for. So, saute some kale or chard and add to the bean combination. After all, different gadgets work properly too. Candy corn, shaved summer time squash, tomatoes, and/or cooked candy potatoes are just some of my favorites.

Vegan (Yeah, I mentioned vegan)

Right here’s the factor: you would go away the cheese out of this. The creamy beans and greens might simply maintain the tortillas collectively. That is additionally a stable time so as to add some smashed avocado and even hummus to the combo (it sounds unusual however consider some chipotle hummus- so good!)


Lastly, we use lots of flour tortillas in our home however you would simply make this with gluten-free tortillas. Discover some at your native grocery retailer or make your personal. I’ve a model for an amaranth one which my friend Alanna shared on her site.


Overhead photograph of quesadillas on a white plate with a small white bowl of red salsa.

Spinach Quesadillas with Spiced Pinto Beans



1 tablespoon olive oil

1 clove garlic, minced

1 ½ cups (1 can) pinto beans with liquid

½ teaspoon smoked paprika

1/2 teaspoon cumin

1/four teaspoon coriander

1/four teaspoon oregano

¼ teaspoon sea salt


2 cups recent child spinach, shredded

four, 10” wheat tortillas

2 to three ounces shredded sharp cheddar cheese


  • Warmth an eight” or 10” skillet over medium-low warmth. Add the olive oil adopted by the minced garlic. Cook dinner for a minute or so then stir within the beans, with liquid, and the spices. Cook dinner till the liquid reduces right down to about ¼ of what there was and the beans are mushy. Mild mash the bean combination with a fork.
  • Preheat a griddle or massive, flat skillet over low heat- the pan needs to be massive sufficient to suit the tortilla. Brush one aspect of a tortilla with olive oil and place it oil-side down within the skillet. Sprinkle just a little cheese on the underside then unfold ¼ of the bean combination on half the tortilla then high with ¼ of the spinach and sufficient cheese to be even over the spinach.
  • Fold the tortilla in half, protecting the combination. Cook dinner the quesadilla over low warmth, flipping as soon as, about four to five minutes. The tortilla needs to be browning and crisp and the cheese needs to be melting. Reduce into wedges to serve. Repeat with remaining tortillas.



You may simply use garlic powder as a substitute of the minced garlic.

Key phrases: spinach quesadilla, spiced pinto beans

Spinach Quesadillas with Spiced Pinto Beans


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