Tahini Cookies: A Sugar-Free, Gluten-Free Deal with For You


Brain Body Diet Recipe | Tahini Cookies | Sara Gottfried MD

I’m all the time advocating staying off of sugar and saying goodbye to gluten, so that you may assume that desserts are forbidden territory. Nicely, assume once more! These cookies are an enormous deal with. They get a uniquely chewy, tangy taste from the tahini, a paste made out of floor sesame seeds. Do you know that tahini is a nutty various filled with minerals, calcium, protein, iron and fiber? It’s good for the guts and for the hormones. So yummy, too. Good day, sesame seeds!

Serves 2 to four

1 giant pastured egg
1⁄2 cup xylitol or erythritol
1 teaspoon vanilla
A pinch of salt
1⁄2 cup 100% pure floor tahini (sesame paste)
1/four cup sesame seeds


1. Preheat the oven to 350°F and line a baking tray with parchment paper.

2. Beat the egg along with the sweetener. Add the vanilla and salt. Stir within the tahini till a strong batter has shaped. Will probably be sticky.

three. Place sesame seeds onto a small plate. Type small balls of batter and tightly press them into the sesame seeds till absolutely coated.

four. Place the cookies on the baking tray 1 inch aside. Bake for 10 to 15 minutes or till golden. Let cool and retailer in an hermetic container.


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