The BEST Spinach Artichoke Dip Recipe


This baked spinach artichoke dip is a assured social gathering hit! It is deliciously creamy and tacky, however shhh! A secret veggie ingredient is hiding inside it.

Spinach Artichoke Dip

If you wish to impress friends at your subsequent vacation social gathering, make this spinach artichoke dip! It’s creamy, tacky, and wealthy with briny artichoke taste. In actual fact, it’s so good that each time we make it, Jack and I devour it standing on the kitchen counter. We are able to’t get sufficient!

However I’ll allow you to in on a secret: this spinach artichoke dip is manufactured from largely veggies. Certain, it’s loaded with the necessities – spinach and artichokes – but it surely additionally accommodates a stunning veggie ingredient: cauliflower! As an alternative of utilizing cream cheese, bitter cream, or mayonnaise to make this dip’s creamy base, I mix boiled cauliflower with Greek yogurt and a bit of olive oil. The ensuing puree is simply as clean and luscious as any standard creamy dip, but it surely’s a lot lighter!

From expertise (see above), I can inform you that this spinach artichoke dip is totally addictive. Fortunately, although, it’s stuffed with good-for-you substances, so make it for a gathering (or simply for you), and dive in!

Spinach artichoke dip recipe ingredients

Spinach Artichoke Dip Recipe Components

  • Artichoke hearts – You may’t make spinach artichoke dip with out them! They provide this dip its quintessential briny taste.
  • Contemporary spinach – Many spinach dip recipes name for frozen spinach, however I like to make use of contemporary substances each time I can. I blanch and roughly chop the contemporary spinach earlier than stirring it into the creamy dip.
  • Cauliflower and Greek yogurt – Collectively, boiled cauliflower and Greek yogurt create a clean, nutritious puree that’s simply as creamy as any mixture of cream cheese, bitter cream, or mayonnaise.
  • Garlic and scallions – Their oniony taste is the proper complement for the briny artichokes, they usually make this dip completely irresistible.
  • Dijon mustard – It amps up the tangy style of the yogurt and artichokes. Yum!
  • White cheddar cheese – I like the sharp, nutty taste of the cheddar right here, however you would use one other good melting cheese too. Gruyere can be an important alternative, as would a mixture of grated Parmesan cheese and mozzarella cheese.

Spinach artichoke dip ingredients in a blender

Methods to Make Spinach Artichoke Dip

First, boil the cauliflower and garlic. Convey a big pot of salted water to a boil, add the veggies, and cook dinner till the cauliflower is tender, about Eight minutes.

Subsequent, blanch the spinach. Add it to the pot of boiling water for just some seconds (it wilts rapidly!), and switch it to a bowl of ice water to cease the cooking course of. Then, scoop the spinach onto a kitchen towel and squeeze out any extra liquid. Don’t skip this step – nobody likes watery spinach artichoke dip! Roughly chop the drained spinach, and set it apart.

Creamy puree in a blender

Then, make the dip’s creamy base. Enable the cauliflower to chill virtually to room temperature earlier than mixing it with the cooked garlic, Greek yogurt, mustard, olive oil, and salt.

Spinach artichoke dip components in bowls

Creamy sauce, artichokes, scallions, and spinach in a bowl

After you’ve blended collectively the creamy puree, combine up the dip! Add the puree to a bowl with the scallions, chopped spinach, and artichokes, and stir the whole lot collectively.

Spinach artichoke dip recipe

Spinach artichoke dip in a bowl

Lastly, it’s time to bake! Unfold the spinach and artichoke combination in a flippantly greased Eight-inch forged iron skillet. Sprinkle it with grated cheese and chopped scallions, and bake till the cheese is golden brown, sizzling, and bubbly. Garnish it with chopped parsley, and serve with toasted baguette. Take pleasure in!

Baked spinach artichoke dip

Spinach Artichoke Dip Recipe Ideas

  • Squeeze as a lot water as you’ll be able to out of the spinach, after which squeeze out some extra. Nice spinach artichoke dip is thick and creamy, not watery! Make certain to squeeze out as a lot water as you’ll be able to from the spinach in order that it doesn’t launch moisture into the dip because it bakes.
  • Let the cauliflower cool earlier than mixing up the creamy sauce. As a result of the dip’s base accommodates yogurt, you don’t wish to mix it collectively whereas the cauliflower remains to be sizzling. When you do, the yogurt will separate. Enable the cooked cauliflower to chill for a minimum of 10 minutes earlier than pureeing it with the olive oil, yogurt, mustard, and salt.
  • Serve it straight out of the oven. This dip’s tacky topping will solidify because it cools, so be sure that to serve it whereas it’s nonetheless heat. Sizzling from the oven, the cheese is melty, gooey, and scrumptious on prime of the creamy dip.
  • Prep it forward of time! This spinach artichoke dip is finest served sizzling out of the oven, however you’ll be able to nonetheless prep it forward of time. Mix up the creamy base and blend it with the blanched spinach, chopped artichokes, and scallions as much as a day prematurely. Then, once you’re able to serve, prime it with the cheese, and bake!

Grated cheese on top of dip in a skillet

Extra Favourite Appetizer Recipes

When you love this spinach artichoke dip, attempt one in every of these favourite appetizer recipes subsequent:

Spinach artichoke dip recipe

Spinach Artichoke Dip



Recipe sort: Appetizer

  • three cups small cauliflower florets (¾-inch items)
  • 2 garlic cloves
  • 5 ounces contemporary spinach
  • 1 (14-ounce) can complete artichoke hearts, drained, patted dry, and chopped
  • ⅓ cup chopped scallions
  • ½ cup complete milk Greek yogurt
  • 1½ tablespoons extra-virgin olive oil, extra for brushing
  • Heaping ½ teaspoon Dijon mustard
  • Scant 1 teaspoon sea salt
  • ¾ cup white cheddar cheese
  • Pinches of pink pepper flakes
  • Toasted baguette, for serving
  • Chopped parsley for garnish, optionally available
  1. Preheat the oven to 450°F and brush an Eight-inch forged iron skillet flippantly with olive oil.
  2. Convey a big pot of salted water to a boil. Add the cauliflower and garlic and boil till the cauliflower is fork tender, about Eight minutes. Use a slotted spoon to scoop the cauliflower and the garlic right into a blender, reserving the pot of cooking water.
  3. Set a bowl of ice water close by. Add the spinach to the boiling water and use a slotted spoon to right away take away it (it’ll wilt in a short time) and switch to the ice water to chill fully. Drain and squeeze extra moisture from the spinach. Coarsely chop the spinach and add it to a big bowl with the artichokes and scallions.
  4. Verify to guarantee that the cauliflower within the blender has (largely) cooled, then add the yogurt, olive oil, mustard, and salt to the blender and mix till creamy. Add this combination to the bowl with the spinach and artichokes and stir to mix.
  5. Unfold the spinach combination into the skillet and prime with the cheese and pinches of pink pepper flakes. Bake 15 to 18 minutes, or till the cheese on prime is browned and effervescent.
  6. Garnish with parsley, if desired, and serve with baguette slices.

For this recipe, I take advantage of Stonyfield Natural Grassfed Greek Yogurt, which is tremendous creamy. I take advantage of Sir Kensington’s Dijon mustard which has a mellow mustard taste that is not overpowering.


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