The Month in Sweat:August 2018

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Neverland beach yoga

It’s August and the solar is simply bloomin’ shining! There are a great deal of cool health occasions occurring this month together with loads of outside choices so you possibly can benefit from the climate whereas it lasts.

FREE
Yogahaven Chakras within the Solar

Yogahaven chakras in the sunfour August, 11:30
Clapham Widespread Bandstand
yogahaven.co.uk

What’s higher than yoga within the sunshine? Free yoga within the sunshine! Each summer season Yogahaven studio maintain a mass session on Clapham Widespread led by a staff of their superior academics. It’s all the time enjoyable – we’ve been yearly and we’re going once more on Saturday. All you’ll want to do is flip up along with your mat. Pack a picnic/some vino and sit back after if you’d like. Oh and don’t overlook a bit of money, the occasion is to lift consciousness for Battersea Canines and Cats residence so go away a donation and be ok with your self.

Seaside Yoga at Neverland London

Yoga at Neverland

Saturdays all through August, 10:15, from £16
Neverland Seaside Membership, Fulham
designmynight.com/

Who knew there was a seaside in Fulham? Effectively, there’s (albeit a artifical popup one) and you are able to do yoga on it. Each Saturday you possibly can go alongside and move on the sand surrounded by palm bushes and with some beachy beats. There’ll be themed classes, together with Bali Seaside Yoga and simply incase this wonderful climate breaks, there’s a cover for rainier days.

Summer season Lovin’ Yoga Day Retreat

Good Yoga Life at the Hoxton

5 August, 09:00-13:00, £35
The Hoxton, Holborn
thehoxton.com/

Bored of beer gardens already? Get your zen again with a half-day retreat away from the summer season insanity. After a heart-opening vinyasa move session led by Good Yoga Life, take pleasure in a wholesome sugar-free breakfast, find out about natural magnificence merchandise and provides them a strive, end with yin yoga and a gong tub. Beats our regular Sunday morning ritual of hangover, crisps and back-to-back episodes of Come Dine With Me.

TRIBE X ASICS Tempo energy and dash session

Tribe and Asics

7 august, 18:40, £2
Asics, Oxford Avenue
wearetribe.eventcube.io

Spellcheck retains attempting to vary Asics to fundamentals however this session might be something however. Pure sports activities diet firm TRIBE are teaming up with run firm Asics to supply month-to-month classes from the Oxford Avenue retailer, good for nipping in in your method residence from work. Count on a brief run adopted by some dash and energy work in Hyde Park – it’ll be powerful however enjoyable, and it’ll make it easier to run sooner, promise. The £2 price goes to the TRIBE basis, serving to to struggle trendy slavery.

Digme Health Rathbone Sq. HIIT

Digme Rathbone Square HIIT

eight and 15 August, 18:00, £6
Rathbone Sq., central London
eventbrite.co.uk

Indoor biking and health studio Digme are getting in on the summer season insanity and taking a few of their exercises outdoors to a sq. simply off Oxford Avenue. For six measly quid – all of which matches to the Dallaglio RugbyWorks charity, serving to younger folks by sport – you’ll get round 45 minutes of energy and conditioning and cardio work all within the type of some beautiful, sweaty intervals.

Disco Breakfast Barre

frame breakfast barre

eight August, 7:30, £15
Kings Cross Granary Sq.
moveyourframe.com

Body are going canal-side with their 45-minute outside breakfast barre lessons in King’s Cross. If you happen to fancy getting groovy earlier than work the eight August is a particular disco model with a discotastic playlist. There’s additionally a session of the low-impact conditioning session on 29th, that one’s not disco ought to it make a distinction

FREE
Mindset London two-week trial

Mindset

Two-week free trial from 13 August
Mindset, Westminster Bridge Street
mindsetfit.co.uk

Everybody loves free stuff and two weeks of free stuff – particularly group train lessons with a mindfulness focus on the plush new Mindset studio close to the Southbank – is to not be sniffed at. Signal your self up on the web site and get 14 days of spin, yoga, Pilates, boxing, circuits, weight/Olympic lifting and female-only lessons. Opening on 13 August.

Ham Yard Resort Dwell Effectively Sequence

Live Well Ham Yard Hotel

Varied dates and classes till 25 August
Ham Yard Resort, Soho
firmdalehotels.com

Simply because we will’t afford to remain there doesn’t imply we will’t work on the market. Swankster lodge the Ham Yard are operating a Dwell Effectively Sequence this summer season along with Psyche and Sweaty Betty. Occasions together with Saturday yoga brunch lessons on the Roof Terrace, barre within the bowling alley on Monday 13, and talks from a variety of completely different wellness warriors together with Deliciously Ella and Angelique Panagos, a nutritionist specialising in balancing your hormones (I’ve interviewed her for work earlier than, she is aware of her stuff). A full record of what’s happening is on the hyperlink above.

Insta Meals Workshop

Insta food workshop Hoxton Hotel

18 August, 10:00-14:00, £25
The Hoxton, Holborn
thehoxton.com

Need to be taught the talents that’ll get your Instagram meals posts a gazillion likes? Get your self to the Hoxton. This workshop led by foodie blogger, writer and photographer Mondomulia you’ll get all of the tips about styling and capturing and on the finish you even get to do some consuming! Ps. Neglect the avo our most appreciated meals gram is spaghetti hoops on toast.

Body x Tate Trendy: Rise and Shine Yoga Brunch

yoga brunch tate modern dan weill photography-8

Saturdays till 18 August
Tate Trendy, £25
tate.org.uk

Get your yoga repair with a aspect dose of kulcha. Saturday mornings Body are internet hosting yoga brunches in an upstairs room at Tate Trendy – we’ve been there earlier than, there are floor-to-ceiling home windows with nice views over the Thames to St Paul’s. The hour-long mild move class is adopted by brunch within the Kitchen and Bar restaurant, then you possibly can go and have a look at some artwork innit.

London Aquathlon – Dash

London Aquathlon

18 August, £27-£30
London Aquatics Centre
theraceorganiser.com

Swim 400m within the Olympic pool, run 5km across the Olympic Park, really feel like a freaking Olympian!

Barrio Brixton x Home of Voga – Summer season Sequence

House of Voga Barrio Brixton

18 August and eight September, £10-£35, 10:00
Barrio Brixton
designmynight.com

Simply at he backside of my avenue this one. Home of Voga – that’s vogueing yoga obvs – are hitting Latino bar chain Barrio’s Brixton outpost. After an hour of Voga with a stay DJ you get to decide on a brunch dish and revel in 90minutes of limitless Bloody Marias, Cava or Breakfast Margaritas. Or you possibly can forgo brunch and pay a tenner for the category solely.

OyoGo yoga classes

Oyogo

Tuesday, Wednesday and Thursday evenings, Saturday and Sunday mornings
The Pear Tree Cafe, Battersea Park
eventbrite.co.uk

These classes aren’t new for August however I went to one in every of their yoga lessons with views of the boating lake in Battersea Park the opposite day and actually appreciated it so thought I’d give them a plug., OyoGo stands for outside yoga on the go. Lecturers fluctuate however are all nice, you don’t must take a mat, on Tuesdays there’s stay jazz from the cafe they usually’ll refund if it’s dangerous climate and the session can’t go forward. You possibly can e-book by way of Eventbrite for £11.37 or swerve the reserving price by turning up and paying a tenner on the day (though I’ve a sense they’re going to be too standard to have dropins quickly so get that deal whilst you can).

Ps, There’s a V for Vegan festival all month on the Outdated Truman Brewery with a great deal of vegan meals, talks and clothes merchants to take a look at plus rooftop yoga on Tuesday evenings with Fats Buddha Yoga – £12 drop in. 

 

Know of something enjoyable and match occurring in August? Drop us a line at charlotte@lungesandlycra.co.uk

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