You would possibly agree that well being appears to have instantly develop into a extra standard matter than ever within the media, with breaking information tales virtually day by day. Listed below are a couple of that caught our consideration right here at speakwell being prior to now seven days.
Half of all staff affected by poor psychological well being
Psychological well being charity Thoughts claims that at present round 50% of staff in Britain are affected by poor psychological well being, and solely half of them have spoken to their worker in regards to the situation. Thoughts surveyed 44,000 individuals and located that staff select to cover their issues due to job insecurity, concern and disgrace. The charity estimates staggering 300,000 individuals lose their jobs yearly on account of their psychological well being issues. The problems are sometimes complicated however poor relationships with each line managers and colleagues, and workload trigger probably the most harm to staff’ psychological well being.
The BBC’s Health section has the total story.
Ageing inhabitants altering England’s well being challenges
Public Well being England has revealed an in depth report into the well being of the nation. The inhabitants is rising and rising older – nevertheless it’s not essentially getting any more healthy. That’s partly as a result of charges of dementia, diabetes, weight problems and psychological well being issues are rising. The excellent news is that the variety of strokes and coronary heart assaults have decreased, as has the variety of people who smoke.
Whereas women and men live longer – over 1.three million individuals are actually 85 years of age and older – the draw back of that is that individuals are usually dwelling via much more years of sick well being.
“The problem now could be for the NHS to reply to this altering panorama and to deal with stopping in addition to treating the situations that are inflicting the best illness burden throughout our nation,” says Professor John Newton, director of well being enchancment at Public Well being England. “In some ways it wants to reply extra shortly than any time in its historical past.”
You possibly can learn extra particulars within the BBC article.
Politician loses seven stone and reverses sort 2 diabetes
You will have missed the inspiring private story of Labour’s deputy chief, Tom Watson. In his interview with the Guardian, Mr Watson, who was 22 stone at his heaviest, revealed that he has dropped weight so shortly since final yr that one in all his colleagues needed to donate garments to him. Though he admits it’s taken him 25 years to manage his weight, the reversal of his sort 2 diabetes, which he was identified with in late 2015, has been fast – it’s taken simply over a yr. In keeping with the article, three.7 million individuals within the nation have diabetes, which the politician says prices 10% of the NHS’s finances.
Are you getting sufficient iron?
If you happen to’re feeling drained or wanting breath it might be as a result of it’s essential devour extra iron.
Dr Michael Mosley, of Belief Me I’m a Physician, writes that “iron-deficiency anaemia is the world’s commonest dietary dysfunction” in his article on the BBC News website. He explains that our our bodies don’t produce iron so we have to eat meals that comprise it or have been fortified with it, reminiscent of some breads and cereals. Nice pure sources of iron embody greens like spinach, broccoli, kale, watercress and cauliflower, nuts and seeds, and pink meat. Nevertheless, we don’t soak up iron as simply from some meals as we do from others. Taking vitamin C helps us soak up extra, so consuming orange juice helps, however consuming espresso considerably reduces our uptake.
Information from us
We spherical off this week with some information from speakwell being… We’re delighted to welcome two psychological wellbeing specialists, Teyhou Smyth and Jayne Ellis, to our superb staff of bloggers. You possibly can meet all our bloggers on-line.
At speakwell being we’re at all times on the look out for real-life case research. If you happen to’re prepared to be interviewed by a journalist or editor of a well being publication by telephone to debate your points and any therapies you’re at the moment taking, or have taken prior to now, and the outcomes then please full our Patient Case Study Questionnaire.
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Wherever you’re on this planet, have an awesome weekend!