Tony Kasandrinos on the Advantages of Olive Oil


276: What You Must Know About Olive Oil With Tony Kasandrinos


What You Need to Know About Olive Oil With Tony Kasandrinos

I’m right here right now with somebody I’m so impressed with on many ranges, particularly his time management and all the things he accomplishes. I assumed I used to be busy, however I don’t maintain a candle to Tony Kasandrinos, the co-founder of Kasandrinos Olive Oil. You’ve most likely heard me sing the praises of this olive oil on the weblog and seen me cook dinner with it on Instagram. It’s one in all my favourite staples within the kitchen! I feel you’ll love the story behind this family-owned firm as nicely.

Tony is a local of New York, however he spent portion of his childhood in his father’s village in Greece. And on the age of 17, he joined the Marine Corps, and he has been serving on lively obligation since then (thanks Tony!). It’s an honor to speak with him right now about his favourite subject, olive oil, and his second favourite subject, methods to spend extra high quality time with household.

Episode Highlights With Tony Kasandrinos

  • What Tony has discovered about well being and life from his time in Greece
  • How the everyday food plan in Mediterranean nations compares to the U.S. (guess you possibly can guess!)
  • Causes for olive oil’s long-standing fame as one of many healthiest oils you should purchase
  • How polyphenols in olive oil assist pores and skin well being
  • Whether or not we have to fear about “pretend” olive oil
  • How to decide on a top quality olive oil
  • Tony’s ideas for higher time administration and productiveness… for the sake of extra household time
  • His #1 hack for managing stress
  • Why I (Katie) carry Kasandrinos olive oil in every single place (of their single-serve packets… no, there’s not a large bottle in my purse)
  • And extra!

Sources We Point out

Extra From Wellness Mama

Do you employ olive oil? What’s your favourite? Please drop a remark under or leave a review on iTunes to tell us. We worth figuring out what you assume and this helps different mothers discover the podcast as nicely.

Thank You to As we speak’s Sponsors

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