Heat Mushroom and Chard Salad with Bacon and Mustard Dressing


Salads aren’t only for summer season, and this recipe proves it. Heat, hearty, wealthy, with the deep flavors of combined mushrooms, bacon (now we have you at that, proper?) and mustard dressing, this scrumptious aspect—or full-on meal—will make a believer out of you. Salads, accomplished properly, are for all seasons.

However there’s extra…. We’re loving the crunch of toasted pine nuts and the addition of poached eggs. It’d simply be the quintessential winter salad—and we’re guessing a brand new Primal favourite in your health-conscious desk.

Servings: four

Time Within the Kitchen: 20 minutes


  • 2 bunches rainbow or Swiss chard
  • 2 cups sliced mushrooms (any selection; a combination is nice, too)
  • 6 strips crisp, cooked bacon, crumbled
  • ½ cup toasted pine nuts
  • 1/three cup plus 2 teaspoons Primal Kitchen® Avocado Oil
  • 2 tablespoons apple cider vinegar
  • 1/three cup Primal Kitchen Organic Spicy Brown Mustard
  • 1 massive shallot, minced
  • 1 garlic clove, finely minced
  • 1 teaspoon dried thyme
  • Salt and pepper to style
  • Non-obligatory: Poached eggs


Wash, dry and chop rainbow/Swiss chard (Tip: Tear leaves off first after which chop stems.)

Warmth 2 teaspoons avocado oil in a big skillet over medium warmth. Add sliced mushrooms, sprinkle with salt and pepper, and saute till evenly browned, about 7 minutes.

Take away mushrooms from skillet and put aside.

Add chard to the pan and prepare dinner till wilted, about three–four minutes. Sprinkle with salt, stir, and add to a big mixing bowl.

Add remaining avocado oil, vinegar, mustard, shallot, garlic, thyme, salt and pepper to a mason jar. Shake properly till emulsified, and add dressing to bowl with the chard.

Add mushrooms, bacon, and pine nuts to bowl. Toss properly to combine.

Non-obligatory: Serve with chopped hard-boiled eggs or one poached egg per salad.

Dietary Data (per serving, with one poached egg):

  • Energy: 474
  • Internet Carbs: 9 grams
  • Fats: 39 grams
  • Protein: 18 grams


If you’d like to add an avatar to all of your comments click here!

Source link


Please enter your comment!
Please enter your name here