WEEK 07 (2020) – THE NEXT 10 YEARS, STEP four – Naturally Wholesome Information


Well being Information (Week 07 – 2020)
By Robert Redfern

Earlier steps.

The Next 10 Years, Step 1 – Lungs
The Next 10 Years, Step 2 – Coronary heart
The Next 10 Years, Step 3 – Baking Soda

The Con-A-Virus distracted my movement of the 10-step plan, however on the brilliant facet, I can not say sufficient about immune well being. Con-a-Virus gave you the proper lesson wholesome immune system will maintain you alive longer and stronger. It’s not Coronavirus that it’s good to be afraid of; as a substitute, it’s a weak immune system. For instance, if you happen to had a lifesaver vest while you go swimming, and it was leaking, it’s not the drowning that killed you; it was merely a weak poorly maintained Lifesaver Vest that failed to save lots of you.

Step four – Immune – Most Ailments

You might suppose that you simply die from lung illness, or coronary heart illness and even Alzheimer’s. It’s often a weak immune system that doesn’t cope with an an infection which then overwhelms your organs or your mind. Very not often do you die from the trigger on the loss of life certificates. Most cancers is not any exception.

Most cancers and the Immune System

I’ve contended for 20 years that most cancers is often an immune dysfunction which is now endorsed by medical science. Pharma analysis is producing medicine (horribly costly) to exchange or increase the immune system to combat many cancers. In fact, these medicine aren’t supporting your immune system to develop into wholesome as you wouldn’t want their medicine. You must take these auto-immunotherapy medicine to remain alive regularly. These medicine are so costly they’re not often used, and the actual reason behind most most cancers deaths is chemotherapy.

Sure, I repeat, the loopy factor about chemo is it deactivates your immune system – the very reason behind many cancers. If a weak immune system is the reason for many cancers (as proven by Pharma’s analysis on auto-immunotherapy), then why deactivate your immune system and make issues worse?

What causes a weak immune system? There are numerous causes of an immune system dysfunction:

  • Malabsorption/lack of vital vitamins to keep up a wholesome immune system together with:
  • Iodine, Oxygen, Vitamin D3, Vitamin C, Zinc, Sodium Bicarbonate, Quercetin, Soil Primarily based Probiotics, B12, Pure Folate (as a substitute of artificial Folic Acid), EPA/DHA Fatty Acids
  • Ingesting excessive sugar meals, sugary drinks, extreme alcoholic drinks, together with bread, pastry, biscuits, cookies, breakfast cereals, white rice, potatoes and most grains and cereals
  • Lack of train, sleep, extra stress, lack of contemporary chemical-free meals, lack of mushrooms, garlic or Curcumin within the every day food regimen
  • Air pollution, chemical publicity, smoking cigarettes, pharma medicine and chemotherapy

I can not stress too extremely that your future well being is dependant in your wholesome immune system. Even gum illness can kill you by inflicting a coronary heart assault.

Deal with your physique as you’d a classic Rolls Royce or a chunk of furnishings that’s price tons of of hundreds. Ending up in a nursing residence can price you tons of of hundreds, however even if you happen to can afford to pay, that life won’t be very inspiring.

For those who need assistance making sense of your immune plan, then contact us as beneath.

In any other case, my easy plan is:

Right here, you’ll discover my Beneficial 5-Step Plan to forestall extreme an infection:

1. Cease consuming all grains, cereals, and different high-sugar meals and drinks

Analysis signifies that the consumption of wheat contributes to the expansion of pathogenic micro organism in our intestine, including to the mounting concern that grain/cereal (typically contaminated with Roundup herbicide) is likely one of the worst meals to devour for intestine well being. The meals to keep away from embrace: high-sugar meals and drinks, breads, pastry, biscuits, breakfast cereals, rice, potatoes, parsnips, and wheat-based pasta.

2. Eat extra vibrant greens and dark-skinned fruits.

three. Stroll as a lot as attainable for higher circulation and oxygenation of your blood.

four. Drink 6 x 500ml glasses of water over the day with 1/four to 1/three teaspoon of baking soda in every glass.

Add a squeeze of lemon juice to enhance the style. For those who can, purchase a big sack of sodium bicarbonate (baking soda) and put half a kilogram (1 lb.) into your tub; for a good higher impact, add flakes of Historic Magnesium™ ULTRA. This helps your immune system and extra wonderful well being general. Strive it for a couple of weeks.

5. Think about using the dietary supplements we take, seen beneath from left to proper so as of precedence.




Delivers 1000mg of Excessive-High quality Liposomal Vitamin C with 175mg of Quercetin for enhanced antioxidant and anti inflammatory motion. Could defend wholesome cells and has numerous well being advantages that will assist immune operate, mind well being, blood sugar, and coronary heart well being.


A full spectrum multivitamin and mineral system, containing 130 vitamins in a single capsule. It accommodates a patented type of 5-MTHF Folate, good for 100% of the inhabitants. Could assist a wholesome immune system and regular restoration processes. Appropriate for all ages. Vegetarian-friendly.


A strong soil-based microflora containing “Bio-Equivalent” SBO Probiotics Consortia with intestine boosting advantages, lacking from the trendy food regimen. Customized cultured to rebalance good intestine flora. Helps stronger digestion, immunity and general well being. Appropriate for vegetarians and vegans.

Nascent Iodine

Consumable iodine in its atomic kind that gives an enormous vitality launch when consumed. Could assist to offer elevated vitality and immunity ranges. Helps thyroid well being and hormone manufacturing. Appropriate for vegetarians and vegans.

Daily Immune Protection™ (D.I.P.)

Accommodates Epicor® and eXselen™ with a robust dose of Vitamin D3 to assist a balanced immune response and supply further assist for wholesome cell development. Appropriate for vegetarians.

Ancient Magnesium Bath Flakes Ultra

Real Zechstein Magnesium Flakes with OptiMSM, the world’s purest MSM. Soaking in a shower of Magnesium ULTRA flakes might assist to assist more healthy pores and skin and ship an improved immune response. It additionally supplies assist for stress reduction, rest, together with whole-body advantages.

Bear in mind:

Actually wholesome individuals don’t die. Learn and observe the plan in my eBooks, even if you happen to can’t afford all the things. The extra you do of the issues that don’t price cash, the larger distinction in your well being you’ll see. You may see nice enhancements particularly from taking sodium bicarbonate and Historic Magnesium™.

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