Analysis of the Week
Neanderthals were likely sprinters, not joggers.
Low-carb diets, whether or not they be high-protein and/or high-fat, plant-based or animal-based, are not associated with elevated coronary artery calcium.
Fried hen and fried fish consumption linked to increased cardiovascular and overall mortality.
Eight-hour feeding home windows are totally safe in overweight adults.
Recommending breakfast for weight reduction in adults could have the alternative impact, according to a new meta-analysis.
Girls are extra doubtless to decide on short-term and long-term companions with their dad’s eye color.
New Primal Blueprint Podcasts
Episode 307: Alexander Haskell: Host Elle Russ chats with Dr. Alexander Haskell about prescription drug dependancy.
Episode 308: Keto Q&A with Brad Kearns: Host Brad Kearns solutions listener questions on keto.
Every week, choose Mark’s Each day Apple weblog posts are ready as Primal Blueprint Podcasts. Have to make amends for studying, however don’t have the time? Favor to hearken to articles whereas on the go? Take a look at the brand new weblog publish podcasts under, and subscribe to the Primal Blueprint Podcast here so that you by no means miss an episode.
Main cardiovascular well being journal publishes stern warning towards “social media misinformation” relating to statins and ldl cholesterol.
Attention-grabbing Weblog Posts
George Henderson reviews a brand new fasting-lite ebook.
Went to the grand opening of Primal Santa Cruz, a brand new Primal/paleo restaurant.
Every thing Else
Sonar could trigger suicidal ideation in whales.
Single males and married males smell different.
How a lot rich, meaty aromatherapy do you deserve?
Music is essential for dementia sufferers.
The Golden Bolt has passed.
Issues I’m As much as and In
Podcast I loved: Elle Russ appearing on Tom Bilyeu’s Health Theory podcast to debate why you most likely have a thyroid drawback with out figuring out it.
They’d me at “evolutionary”: An evolutionary perspective on why food overconsumption impairs cognition.
That is truly fairly cool: Elephant seals took advantage of the government shutdown to take over a beach. They nonetheless gained’t depart.
Nice information: Hyperbaric oxygen therapy improves Alzheimer’s.
I wouldn’t thoughts doing inpatient right here: The Alaska hospital that serves whale and caribou.
Query I’m Asking
Do you discover a connection between how a lot you eat and the way effectively you suppose?
One yr in the past (Jan 27– Feb 2)
Remark of the Week
“I’m going to test my iron ranges, and in addition, for some unusual cause I’m beginning to itch throughout …”
– With a bit of luck these are plague fleas and your iron ranges shall be good, HealthyHombre.