Analysis of the Week
The widespread meals additive TBHQ, an artificial antioxidant used to protect freshness, appears to impair the immune response to influenza.
Maori individuals have a greater insulin response to fructose than BMI-matched Europeans.
There’s a new DNA editing tool on the town.
Canine homeowners are typically more happy than cat homeowners.
New Primal Blueprint Podcasts
Episode 325: Gary John Bishop: Host Elle Russ chats with Gary John Bishop, private growth coach and creator of Unf*ck Your self and Cease Doing That Sh*t.
Episode 326: Dr. Lindsay Taylor: Host Brad Kearns chats with Dr. Lindsay Taylor about foolish six-packs and going by how you’re feeling fairly than the way you look.
Health Coach Radio Episode 7: Michael Rutherford: Michael Rutherford is a veteran well being coach who focuses on an underserved inhabitants—truck drivers.
Every week, choose Mark’s Each day Apple weblog posts are ready as Primal Blueprint Podcasts. Must compensate for studying, however don’t have the time? Choose to take heed to articles whereas on the go? Try the brand new weblog put up podcasts beneath, and subscribe to the Primal Blueprint Podcast here so that you by no means miss an episode.
Twitter CEO Jack Dorsey sounds like he’s been reading this blog.
Researchers find a new human species, a tree-climber with curved toes who lived within the Philippines 60 thousand years in the past.
Attention-grabbing Weblog Posts
I had fun on the Taste Radio podcast, speaking about my historical past as a serial entrepreneur and the way it made rising the weblog and model into what they’re at the moment potential.
I additionally had a blast with Aubrey Marcus on his podcast, speaking about our shared imaginative and prescient for altering how the world eats and the significance of studying from failure.
Every part Else
Chinese language scientists insert human brain genes into monkeys.
It’s potential to get too much vitamin D.
Issues I’m As much as and In
New research: Dietary saturated fat unrelated to heart disease risk.
Subject I discovered attention-grabbing: How Alzheimer’s sufferers normally have extra going wrong in the brain than “just” Alzheimer’s, and what it means for therapies.
As somebody who has expertise with each, I can agree: Exercise makes you happier than money.
I hadn’t considered this angle: Is work more fun than not working?
Appears possible: Will space colonization be fully automated?
Query I’m Asking
What’s your opinion on the “cash vs. train for happiness” query?
One yr in the past (Apr 7 – Apr 13)
- 14 Ways to Make Coffee Healthier – Not that it wants the assistance…
- How Ancestry Might Inform Your Fat Choices – How your current ancestry impacts what it is best to prepare dinner with.
Remark of the Week
“Now that you just point out it in your Sunday with Sisson, I believe I’ve at all times considered the pushup extra as a toe-as-fulcrum rotation fairly than an up-and-down exercise. I imply, this attitude naturally follows in case you are already doing pushups with a ridged plank from head to toes and concentrate on solely transferring your arms to lift your physique up and decrease it again down slowly, as should you had been a plank of wooden a single particular person was lifting up and down from the ground whereas standing at one finish of the plank. Visualization and imagery can present key insights into kind and method.”
– Nice description and apt level, Aaron.
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