Analysis of the Week
Weight lifting with out weights… works?
Capping medical resident coaching hours at 80 per week didn’t hurt patients.
Whenever you practice to failure, the load and volume don’t matter.
Now they’re considering a saturated fats tax.
Swapping out dairy fats for plant fats results in a reduction in key nutrients.
New Primal Blueprint Podcasts
Episode 356: Dr. Jason Bussanich: He was a health care provider who destroyed his adrenal operate and intestine well being with an excessive amount of train, and received it again by going carnivore.
Episode 357: Jay O’Hare: Host Brad Kearns chats with ultrarunner Jay O’Hare in regards to the anti-inflammatory therapeutic results of CBD.
Episode 358: Paul Saladino, MD: I sit down with Paul Saladino to speak carnivore.
Every week, choose Mark’s Day by day Apple weblog posts are ready as Primal Blueprint Podcasts. Must compensate for studying, however don’t have the time? Desire to hearken to articles whereas on the go? Try the brand new weblog submit podcasts under, and subscribe to the Primal Blueprint Podcast here so that you by no means miss an episode.
New most cancers therapies that use your individual cells are very promising however extremely expensive.
Attention-grabbing Weblog Posts
How you can get affordable grass-fed beef.
How Jonathan Geiman reinvented his relationship with meals.
Bodybuilder Susan Hoff’s Primal Well being Coach success story.
Every thing Else
A mother runs a three:11 marathon whereas pushing 185 pounds of stroller-bound little one.
Would you drink this?
Modifications in world meat consumption over the last 50 years.
Everytime you’re in Athens, try this meat place.
After all “cow cuddling” is actual and costs $300 a session.
Issues I’m As much as and In
Video I discovered attention-grabbing: Geoffrey Miller’s take on what the paleo motion will get proper and improper about sexual health.
Conspiracy concept I’m having fun with: That the Pentagon weaponized ticks in the 70s and released them into the public.
Does this even style good?: New Starbucks Tie-Dye frappuccino has 3 days’ worth of sugar.
I assume I knew this, however the video proof actually hammers the purpose dwelling: Lions are strong.
Query I’m Asking
How would you react to a tax on sources of saturated fats? Do not forget that this may improve costs of dairy, meat, eggs, and coconut oil.
One yr in the past (Jul 14 – Jul 20)
Remark of the Week
“Collagen! I’m 56 and may nonetheless bounce off of the roof of my home with no ailing results.”
– Except you’ve received two tales this implies nothing, Al Saunders.