Analysis of the Week
Findings from a new meta-analysis of vitamin D research: D3 higher than D2, D protecting in opposition to most cancers.
Keto is trying quite promising for most cancers.
Amongst kids with a genetic proclivity towards celiac illness, eating more gluten than average increases the risk of developing celiac.
Animal milk is better for the environment than plant milk.
Social exclusion makes the room seem darker.
New Primal Blueprint Podcasts
Episode 364: Carnivore and Cancer: Host Brad Kearns explores the connection between carnivore weight-reduction plan and most cancers.
Episode 365: Paul Robinson: Host Elle Russ chats with thyroid professional Paul Robinson.
Episode 366: Keto Q&A, plus Carnivore Rationale: Host Brad Kearns fields your questions.
Primal Health Coach Radio, Episode 22: Erin and Laura welcome Brad Kearns to the podcast.
Every week, choose Mark’s Each day Apple weblog posts are ready as Primal Blueprint Podcasts. Have to compensate for studying, however don’t have the time? Want to hearken to articles whereas on the go? Take a look at the brand new weblog publish podcasts beneath, and subscribe to the Primal Blueprint Podcast here so that you by no means miss an episode.
C. diff is really enjoying the sugar in folks’s diets.
NPR provides a nice rundown on the environmental advantages of grass-fed beef.
Fascinating Weblog Posts
Here’s what happens if you ignore the specialists.
All the things Else
What’s it like being an extreme morning person?
One other well-known research bites the dust.
Bronze Age marsh diets concerned a whole lot of undercooked frogs, mollusks, and parasitic worms.
To my German readers: a meat tax may be coming.
Wanna take Neanderthal survival courses in Italy?
People are narrative-spinners out of necessity in a chaotic world.
Issues I’m As much as and In
Podcast I loved doing: The Skinny Confidential, speaking enterprise, longevity, fasting, and keto.
Paper I discovered attention-grabbing: “Domestic Livestock and Its Alleged Role in Climate Change”
Research I discovered stunning: Weighted hula hooping seemingly enables spot reduction of belly fat.
I’m disenchanted however not stunned: Researchers are working on a “pill for loneliness.”
I’ve been saying this for years: Why drinking tons of water isn’t the best way to hydrate.
Query I’m Asking
When has ignoring the specialists labored out for you?
- Chicken cracklings critically give chicharrones a run for his or her cash.
- After serving the cracklings as an appetizer, make this BBQ burger with Hawaiian coleslaw.
One yr in the past (Aug 11– Aug 17)
- Protein Intake While Keto: Why It Matters, How Much to Eat, and What My Intake Looks Like Now – All that and extra.
- Wearable Weights: Are They Worth It? — Do you have to use them?
Remark of the Week
“I had four centenarians in my household in my household who lived in Greece and in the event that they needed to give blood, it will have been 90% Olive oil and 10% lunatic juice.”
– Sounds such as you’ve acquired a marketable product there, Mike.
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