Analysis of the Week
Overtrained athletes aren’t as good at delaying gratification.
Canine are more effective than statins.
Zebra stripes keep off biting flies, even when you paint them on cows.
Desires about social media are uncommon, however they’re more common within the neurotic and extraverted.
A decrease omega-6:omega-Three ratio is better for liver health within the context of alcohol harm.
New Primal Blueprint Podcasts
Episode 380: Arriane Alexander: Host Elle Russ chats with actor and enterprise coach Arriane Alexander.
Episode 381: Fitness Philosophy, Being Patient, Getting Back in Shape, and Carb/Fasting Strategies: Host Brad Kearns covers a variety of matters.
Primal Health Coach Radio, Episode 29: Laura and Erin chat with JJ Virgin.
Every week, choose Mark’s Each day Apple weblog posts are ready as Primal Blueprint Podcasts. Have to compensate for studying, however don’t have the time? Want to hearken to articles whereas on the go? Try the brand new weblog submit podcasts under, and subscribe to the Primal Blueprint Podcast here so that you by no means miss an episode.
Six Thai elephants give their lives making an attempt to save lots of one another from drowning.
In accordance with the London mayor’s new meals guidelines, bacon and butter are junk food.
Attention-grabbing Weblog Posts
Every little thing Else
Issues I’m As much as and In
I’m not stunned: A short weight-reduction plan intervention (apart from the three servings of entire grains, all the things else regarded fairly strong) reduced depression symptoms in young adults with depressive signs and habitually poor dietary consumption.
Now that’s what I name BPA-free: Prehistoric humans used bones as “cans” to store marrow.
I couldn’t assist however discover: This planet has a long history of hosting vast numbers of ruminants.
I’ll go to, however I gained’t dwell there if this goes via: The cities committed to fully converting to a “planetary health diet” by 2030.
So long as it doesn’t end up just like the Aztec Empire with pyramids of human skulls: Integrating psychedelics with society.
Query I’m Asking
What do you consider Singapore’s ban on sugary drink ads?
One 12 months in the past (Oct 5 – Oct 11)
Remark of the Week
“I like that kind of factor. I spent an extended prepare experience sitting subsequent to a blind man. It was fascinating and I usually consider him and hope he’s doing all proper.”
– Lovely, Angelica. I’ve comparable experiences.