Weekly Hyperlink Love—Episode 53

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Analysis of the Week

When postmenopausal, moderate energy restriction preserves far more muscle and bone than severe energy restriction.

Elevated ranges of fats oxidation induced by a high-fat, low-carb eating regimen do not impair 5k race performance.

Youngsters with ADHD and autism tend to have lower levels of vitamin B12 and higher levels of homocysteine.

There’s no direct archaeological evidence that Neanderthals did the traditional Spanish cave artwork.

New Primal Blueprint Podcasts

Episode 385: The Primal Endurance Revolution: Host Brad Kearns and I chat about how Primal Endurance rules have modified the endurance recreation—and the way they will revolutionize your well being and efficiency.

Episode 386: Catharine Arnston: Host Elle Russ chats with Catharine Arnston, CEO and founding father of ENERGYbits—an organization making nutrient-dense algae tablets.

Every week, choose Mark’s Day by day Apple weblog posts are ready as Primal Blueprint Podcasts. Must compensate for studying, however don’t have the time? Desire to take heed to articles whereas on the go? Take a look at the brand new weblog submit podcasts under, and subscribe to the Primal Blueprint Podcast here so that you by no means miss an episode.

Media, Schmedia

Sex, drugs, and late nights.

Fascinating Weblog Posts

How antibiotic resistance may be spreading.

May close to infrared mild help people with Alzheimer’s illness?

Social Notes

My new health club routine: less gym time, more playing.

All the pieces Else

At this point, what doesn’t the sun affect?

Turns out The Mouse and the Motorcycle was non-fiction.

Horse hero.

Issues I’m As much as and In

Meat deal I believe you need to reap the benefits of: Butcher Box is offering a free turkey to everyone who places their first order.

I’m not shocked: Humans aren’t great at forecasting longterm existential catastrophes.

Large if true: Small study finds that vitamin D supplementation improves cognitive operate in folks with Alzheimer’s illness.

Large subject: Untangling the complex relationship between ketogenic dieting and gut bacteria.

Discovering I haven’t seen marketed: The connection between ALS and statins.

Query I’m Asking

Should carnivores eat honey?

Recipe Nook

Time Capsule

One 12 months in the past (Oct 26– Nov 1)

Remark of the Week

“Peter Attia has an ideal commentary on Sport Changers:

https://peterattiamd.com/191027/

– For individuals who wish to hear extra in regards to the film. Thanks, jeremy.

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